Melted gruyere, cheddar and jack cheese on parmesan-grilled French bread with pomegranate jalapeño jelly and topped with a fried egg.

Delicious pastrami stacked high and lean with Swiss, lettuce, tomato, onion, mayonnaise, Dijon mustard on marbled rye.

Grilled chicken with provolone, avocado, lettuce, tomato, onion, herbs de Provence, dijon mustard on a baguette.

Freshly made tuna salad,pesto, provolone, carmelized onions, avocado on parmesan grilled french bread

Grilled salmon on herbed-grilled sourdough with housemade pineapple salsa, melted pepper jack cheese, avocado and red pepper aioli.

Homemade, hand-pressed fresh crab cakes, Applewood bacon, avocado, crisp lettuce, tomato on grilled sourdough.

Garlic-buttered toasted baguette, topped with sliced steak and béarnaise sauce served with oven roasted wedge potatoes.

Lettuce, tomato, onion, organic micro greens, black olives, wax peppers, avocado, provolone, swiss, herbs de Provence, mayonnaise and whole grain mustard on a baguette.

Housemade albacore tuna salad, lettuce, tomato, onion, organic micro greens, black olives, wax peppers, mayonnaise and mustard on sourdough bread.

Black forest Ham, cheddar, swiss, lettuce, tomato, onion, organic micro greens, black olives, wax peppers, herbs de Provence, mayonnaise and mustard on sourdough bread.

House-roasted turkey breast, pepper jack cheese, lettuce, tomato, onion, organic micro greens black olives, wax peppers, avocado, herbs de Provence, mayonnaise and mustard on whole wheat bread.

Turkey breast, cured Ham, smoked bacon, jack and cheddar cheeses with lettuce, tomato, onion, organic micro greens, black olives, wax peppers, dressed with Dijon and basil-garlic aioli on toasted wheat bread.

2 fresh eggs Cooked to order, red blilss potatoes, fresh fruit, and choice of toast with jam

Oven roasted and seasoned sweet potatoes with kale, grilled red peppers, onions, topped with three fresh eggs cooked to order. Lower carbs, high protein meal for ultimate health options

3 Farm Fresh Cage-Free eggs served as your choice of a scramble or omelette. Served with red bliss potatoes or tossed organic field greens and a fresh fruit stack and toast. Tomatoes, onions, bell peppers, zucchini, olives, and jack cheese

3 Farm Fresh Cage-Free eggs served as your choice of a scramble or omelette. Served with red bliss potatoes or tossed organic field greens and a fresh fruit stack and toast. Ham, cheddar cheese, bell peppers and onion.

Served as your choice of a scramble or an omelette served with red bliss potatoes or tossed organic field greens and a fresh fruit stack and toast. Mild Italian sausage, mozzarella cheese, tomatoes, peppers, mushrooms, black olives, topped with real sour cream.

Served as your choice of a scramble or an omelette served with red bliss potatoes or tossed organic field greens and a fresh fruit stack and toast. Bacon, cheddar cheese, bell peppers, mushrooms, onions and tomatoes

Served as your choice of a scramble or an omelette served with red bliss potatoes or tossed organic field greens and a fresh fruit stack and toast. Black forest ham, Holland Gouda, caramelized onion and grilled asparagus.

Served as your choice of a scramble or an omelette served with red bliss potatoes or tossed organic field greens and a fresh fruit stack and toast. Artichoke hearts, sun dried tomato, spinach, feta cheese and green olives.

Served as your choice of a scramble or an omelette served with red bliss potatoes or tossed organic field greens and a fresh fruit stack and toast. Egg whites, sautéed spinach, asparagus, bell peppers, zucchini with goat cheese topped with avocado.

Sautéed organic baby spinach, portabellini mushrooms, zucchini, roasted red peppers and organic egg whites all scrambled together and topped with fresh avocado and salsa and fresh fruit

Tender ham layered with tomato on grilled english muffin, topped with fresh poached eggs and hollandaise

Spinach, artichoke hearts, sun-dried tomatoes, pesto and feta cheese.

Bacon, cheddar cheese, tomato.

Tomato wheels, grilled asparagus spears and mild gorgonzola.

House made, hand-pressed crab cakes, baby spinach and lemon hollandaise.

Made on a slab of Rustic country bread, with roasted balsamic mushrooms and onions, thyme, goat cheese with poached eggs and fresh herbed hollandaise

grilled asparagus, zucchini, tomatoes, roasted red peppers and feta cheese all baked open faced in a three egg omelet

local corn tortillas with melted cheese, roasted sweet potatoes, black beans, eggs, cilantro, queso fresco

Patio style! Three farm fresh, cage free eggs, cooked to order, atop warm corn tortillas, with black beans, grilled peppers and onions, melted jack cheese, and fresh avocado, smothered in our own ranchero salsa.

Farm fresh, cage free eggs, corn tortillas, black beans, guajillo chili sauce, lime creama, queso fresco, red onion and cilantro.

Scrambled eggs, red bliss potatoes wrapped in a flour or wheat tortilla with house made pico de gallo.

Local corn tortillas with melted cheese, black beans, roasted sweet potatoes, eggs, cilantro and queso fresco

Grilled asparagus, zucchini, red peppers, tomatoes and feta cheese all baked open faced omelet

Sautéed organic baby spinach in garlic and olive oil and toasted Parmesan cheese, baked open-faced atop our organic egg white omelet and sprinkled with toasted pine nuts, and fresh fruit.

High Protein griddle cakes made with egg whites, cottage cheese, vanilla and banana

Caramelized apples and oats baked inside our scratch made griddle cakes

Two pancakes topped with seasonal berries and toasted pecans

Lots of blueberries and high fiber flax baked right in our scratch made griddle cakes

Two eggs cooked to order with choice of breakfast meat and eggs prepared any style

Caramelized apples and oats baked inside our high protein fit flaps

add Two eggs cooked to order with choice of breakfast meat to your fit flaps

Seasonal fresh berries and crisp apples.

Two eggs cooked to order with choice of breakfast meat. added to your waffle

Thick french bread dipped in eggs sweet cream and vanilla spice grilled to perfection. dusted with powdered sugar served with real butter and warm maple syrup

Texas Style French Toast with choice of eggs any style and breakfast meat

Golden thick French toast layered with seasonal fresh berries and sweet custard cream.

Thick, golden brown Texas-style French toast with a flavor pocket filled with a delicious blend of cheeses and butter sautéed apples, berries and brown sugar. This mouth-watering master piece is topped with crushed pecans and a light dusting of powdered sugar.

Thick-rolled oats cooked to order and lightly toasted in a hot oven. Topped with seasonal berries and served with raisins, brown sugar and milk on the side.

Eggs, cheddar and tomato, hot on an English muffin.

Grilled country French bread with sliced avocado, local Bari olive oil, lemon zest and maldon sea salt with poached eggs.

Nitrate free honey ham

Breakfast pork links p

Cooked to order.

Cooked to order.

Cooked to order.

Housemade.

Mixed greens, a medley of fresh vegetables, homemade croutons and choice of dressing.

Grilled chicken breast, red onions, crumbled feta cheese, marinated artichoke hearts, Kalamata olives, sliced cucumbers and local tomatoes, all atop crisp romaine, finished with Bari extra virgin olive oil and fresh lemon juice.

Chopped red cabbage, romaine, carrots, red bell peppers and grilled chicken breast, with toasted sliced almonds, sesame seeds, and crunchy oriental noodles, finished with oriental ginger sesame dressing.

Organic romaine lettuce, homemade croutons, shaved Parmesan and fresh tomatoes all tossed with creamy Caesar dressing.

Grilled chicken, crisp apples, celery and walnuts and ripe avocado all atop spring greens with your choice of dressing.

Lump crab, ripe avocado, crisp bacon, tomatoes, crumbled buttermilk blue cheese on romaine lettuce with honey Dijon dressing.

Organic mixed greens, topped with seasoned grilled salmon, asparagus and a light sprinkling of crumbled Gorgonzola cheese, toasted pecans and served with your choice of dressing.

Grilled steak, with red and green peppers, onions cucumbers, tomatoes fresh mushrooms and crumbled blue cheese

Thin, low-carb whole grain crust, topped with fresh tomatoes, roasted garlic, grilled Portobello mushrooms, fresh basil and mozzarella cheese.

Spice-rubbed shrimp, grilled to perfection, atop warm corn tortillas, with melted jack, crisp lettuce and ripe avocado! Served with hand-cut mango salsa.

Cuban-seasoned grilled chicken, onions, tomatoes and avocado, smothered with jack cheese, layered in flour tortillas and served with salsa Cubano. Cold organic provolone, grain mustard salad tuna salad, olives, bread cheddar, black mustard breast, micro de

Oven roasted turkey breast, crisp bacon, ripe avocado slices and sweet tomatoes, all wrapped up in a low carb tortilla with creamy ranch dressing for dipping! Served with soup or salad.

Grilled asparagus spears, lightly seasoned chicken breast, shaved Parmesan cheese and tomatoes, all wrapped up in whole grain low carb tortilla, with choice of honey mustard or lemon herb dressing for dipping! Served with soup or salad.

Grilled steak with balsamic mushrooms, onions, grilled peppers and crumbled bleu cheese and pico

hand pressed and flat grilled crab cakes, topped with fresh greens, red pepper aioli, tropical salsa, cilantro and avocado

with Avocado , pineapple salsa, black beans adn pepperjack on local corn tortillas with shredded cabbage.

basic green salad with tomato, cucumber, choice of dressing and house made croutons

Selections made from scratch daily

An old-fashioned ceramic crock full of your favorite soup from our daily selection baked in a hot oven with delicate, flaky crust that billows over the top.

cream and sugar by request in notes

Choose tropical green or Black in notes

Fresh squeezed daily from local lemons, filtered water and cane sugar

Squeezed-to-Order

Squeezed-to-Order

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Squeezed-to-order.

Squeezed-to-order.

Choose Raspberry, Vanilla, Strawberry or Peach in notes