CHOICE OF BAGEL

Assorted Flavors

Eggs on a Roll w/Ham, Bacon, or Sausage

3 Eggs, Ham, Bacon & Cheese

With Grilled Turkey or Ham on your choice of Toast

BACON HAM SAUSAGE HOMEFRIES EGGS CHEESE SALSA SOUR CREAM

With Canadian Bacon on an English Muffin

ASSORTED VEGGIES EGGS TATER TOTS AVOCADO PRESSED WRAP

SAU-BAC-HAM-EGGS-CHEESE-HOMEFRIES-HERO

WESTERN OMELETTE/HOMEFRIES/TOAST PLATTER

2 Eggs -made as you like them- Ham, Bacon or Sausage and Home Fries, Toast

Fresh Vegetable Egg White Omelette on a Toasted Bagel, with Fresh Fruit

VEGETABLE OMELETTE/HOMEFRIES/TOAST

GRILLED SALMON/EGGS/HOMEFRIES/TOAST

CHILE OMELETTE W/CHEDDAR/HOMEFRIES/TOAST

5 Egg omelet with 4 of your favorite fillings. Home Fries or Hash browns on the side along with toast

6 Egg White Omelete with four of your favorite fillings

Eggs on a Roll w/Ham, Bacon, or Sausage

WITH TOAST ON A PLATE

on a roll or plate with toast

all plates come with a side of toast

3 Eggs, Ham, Bacon & Cheese WITH TOAST ON A PLATE

Your Choice of Western, Mushroom, Broccoli or Spinach & Feta on a wrap

CHOICE OF CEREAL

choice of milk or water

Choice of Toppings: Banana, Blueberry, Strawberry, Chocolate Chips

served with butter and syrup

Choice of Stuffing Bananas, Blueberry, Strawberry, Nutella

Choose with Home Fries or with Home Fries & Ham or Bacon or Sausage

choose your topping and cheese

QUAKER OATS GREEK YOGURT 2%MILK WHEY PROTEIN BLUEBERRYS GRAM CRACKERS

QUAKER OATS GREEK YOGURT 2% MILK WHEY PROTEIN OREO CRUM

QUAKER OATS 2% MILK WHEY PROTEIN GRAM CRACKERS BANANAS

QUAKER OATS 2% MILK WHEY PROTEIN GREEK YOGURT SLICED PEACHES GRAMCRACKERS

Baby Greens With Red Onions, Sliced Green Apple & Walnuts. Tossed in warm balsamic vinaigrette dressing

Fresh Spinach With Artichoke Hearts, Green Olives & Roasted Peppers, Tossed in a warm balsamic vinaigrette dressing.

Fresh Slices Of Turkey breast & Wedges Of Avocado & Low Fat Alpine Lace Swiss Cheese. Atop a bed of field greens, choice of dressing

Freshly Marinated & Grilled Strips Of Portobello Mushrooms. Atop a bed of baby field greens with roasted red peppers, sun-dried tomatoes, goat cheese and toasted walnuts, tossed in warm balsamic vinaigrette.

Grapes, tomato, cucumber, walnuts and cajun chicken.

Mixed greens, cucumber, scallions, red pepper, pineapple vinaigrette

Avocado, corn, black bean, cucumber, romaine lettuce with ranch dressing

Tossed greens, apple, craisins, walnuts and goat cheese

Mixed greens, tomato, cucumber, bacon and chopped turkey

Mixed greens, apple, red onions, pecans, craisins, and gorgonzola cheese with raspberry vinaigrette dressing

Romaine lettuce, cucumber, celery, carrots, bacon, and cheddar cheese

Tuna, Shrimp, Chicken, Tuna, Seafood Or Egg Salad; Atop a bed of fresh green salad

Fresh fruit, jello and cottage cheese on a bed of lettuce

with choice of Tossed, Greek or Caesar Salad.

Choice of topping over spinach, tomato, mushrooms, bacon with a boiled egg

Choice of toppings,cheddar over salad and tortilla chips with sour cream and salsa

tomato, bacon, egg and cheddar on a bed of greens

Sun-dried tomatoes, fresh mushrooms, Greek olives, purple onion, feta, and parmesan cheese, atop a bed of fresh field greens, choice of dressing

Choice of toppings, cabbage, mix lettuce, cucumber, tomato, scallions and spicy sauce

Heaping portions of ham, turkey, roast beef, and Swiss cheese, atop a bed of mixed lettuce with cucumbers, tomatoes, peppers, and a hard-boiled egg.

roasted peppers, shredded mozzarella with balsamic vinaigrette

Smoked Turkey, Bacon, Cheddar Cheese on A Hero W/ Russian Dressing

Roast Beef W/ Melted Mozzarella on A Toasted Garlic Hero

Chicken Cutlet, Bacon and Cheddar on A Hero W/ Russian Dressing

Grilled Chicken or Pork and Fresh Vegetables in A Light Teriyaki Sauce

Chicken Cutlet, Bacon and Melted Mozzarella Cheese on A Hero

With Melted Mozzarella on A Toasted Garlic Hero

Roast Beef, Grilled Onions, Gravy and Melted American Cheese on A Hero

On a Hero

On a Hero

Mortadella, Cappicolla, Salami, Pepperoni, Lettuce, Tomato, Oil & Vinegar

Honey Turkey, Bacon, Lettuce, Tomato w/ Honey Mustard on a Hero

Breaded Chicken Cutlet, Mozzarella, Roasted Peppers w/ Balsamic Vinegar, on a Hero

Turkey, Fresh Mozzarella & Roasted Peppers w/ Olive Oil, on a Hero

Fresh Turkey Breast & Cole Slaw w/ Russian Dressing on a Hero

Fresh Turkey Breast, Pastrami, Cole Slaw w/ Russian Dressing, on a Hero

Grilled Chicken in a Pita, Lettuce & Tomato w/ Ranch Dressing

Grilled Eggplant, Mozzarella, & Tomato w/ Balsamic Vinegar, on a Hero

Roast Beef, Fresh Turkey Breast & Swiss Cheese w/ Deli Mustard, on a Hero

Ham, Salami, Soppressata, Provolone, Roasted Peppers w/ Olive Oil, on a Hero

Roasted Beef & Roasted Peppers w/ Horseradish Sauce, on a Hero

Prosciutto, Fresh Mozzarella, Roasted Peppers, w/ Olive Oil, on a Hero

Corned Beef, Pastrami & Cole Slaw, w/ Russian Dressing on Rye Bread

Chicken Cutlet, Virginia Ham, w/ Melted Swiss Cheese, Honey Mustard Sauce, on a Hero.

Grilled Chicken, Roasted Peppers, Melted Mozzarella, Lettuce, Blue Cheese, on a Hero.

Grilled Chicken, Bacon, Cheese & Lettuce w/ Light Mayo, on a Hero

Roast Beef, Coleslaw, Bacon, Tomato, on a Hero w/ Russian Dressing

Chicken, Meatball or Eggplant, Tomato Sauce, Parmesan Cheese and Melted Mozzarella Cheese on a Hero

Fresh Pork, Swiss Cheese, Pickles Mustard & Mayo on a Toasted Hero

Fresh Mozzarella, Tomato & Roasted Peppers w/ Balsamic Vinaigrette, on a Hero

Grilled Chicken or Grilled Shrimp & Fresh Vegetables w/ Lite Teriyaki Sauce, on a Hero

(Who Loves You, Baby) Beef Gyro Sandwich and a Greek Salad.

Fresh Fried Flounder with Melted Munster Cheese, Tartar Sauce on A Toasted Hero

Murphy Fresh Turkey, Swiss Cheese, Slice of Green Apple, Honey Mustard on Rye Bread

Chicken Cutlet, Prosciutto, Fresh Mozzarella, Olive Oil on A Hero

Roast Beef, Bacon, Cheddar Cheese and Bbq Sauce on A Hero

Smoked Turkey & Monterey Jack Cheese, on a Roll with Russian Dressing

Corned Beef, Sauerkraut, Melted Swiss Cheese, Mustard on a Toasted Rye Bread

Cajun Turkey, Guacamole, Pepper Jack Cheese on a Toasted Hero

OVER GARDEN SALAD

Romaine Lettuce, Croutons, Parmesan Cheese

Roast Beef, Grilled Onions, Gravy and Melted American Cheese on A Hero

w/ Lettuce, Tomato - Choice of Dressing

Bacon, Lettuce & Tomato w/ Mayo

Portabello Mushroom, Grilled Eggplant, Roasted Red Peppers, Mozzarella Cheese, Lettuce & Tomato w/ French Fries

1/2 lb. Beef Burger, Pastrami, Swiss Cheese, Lettuce & Tomato w/ French Fries

1/2 lb. Beef Burger, Gyro Meat; Feta Cheese, Lettuce & Tomato w/ French Fries

1/2 lb. Beef Burger, Chili, Cheddar Cheese w/ French Fries

1/2 lb. Beef Burger, Tomato Sauce and Mozzarella w/ French Fries

1/2 lb. Beef Burger top w/ Onion Rings, American Cheese, Lettuce & Tomato w/ French Fries

1/2 lb. Beef Burger, with Sunnyside Up Egg, Lettuce & Tomato w/ French Fries

1/2 lb. Beef Burger, with Avocado, Lettuce & Tomato w/ French Fries

Chicken Burger, Pepper Jack Cheese, Hot Peppers, Lettuce & Tomato w/ French Fries

1/2 lb. Beef Burgers, American Cheese, Lettuce & Tomato w/ French Fries

Chicken Burger, Lettuce & Tomato w/ French Fries

Turkey Burger, Lettuce & Tomato w/ French Fries

Vegetable Burger, Lettuce & Tomato w/ French Fries

1/2 lb. Beef Burger, Avocado, Melted American Cheese, Lettuce & Tomato w/ French Fries

1/2 lb.. Beef Burger, Bacon & Cheddar Cheese w/ French Fries

Chic Pea, Corn, etc. Mix. Lettuce, Tomato & Cucumber w/ French Fries

w/Lettuce, Tomato, Onions, & Tzatziki Sauce Platter includes French Fries

w/Lettuce, Tomato, Onions, & Tzatziki Sauce

With Greek Salad

With Greek Salad

Marinated & Grilled with Spinach & Rice

With French Fries

With Marinara Sauce

With mashed Potatoes & Gravy

With French Fries

With Rice

With Mashed Potatoes

OVER RICE

Marinated & Grilled with Spinach & Rice

Grilled with Vegetables & Rice

Grilled with Vegetables & Rice

Served over Rice or Pasta

Served over Rice or Pasta

1 Crab Cake, 2 Fish Cakes, 1 Flounder Filet, & Choice of Fries.

with Marinara Sauce

With French Fries

with choice of French, Curly or Steak Fries

with choice of French, Curly or Steak Fries

with Linguini

with Cocktail Sauce

Vegetables & Rice

with Pasta & Alfredo Sauce

Over Rice

with choice of French, Curly or Steak Fries

Marinated & Grilled with Vegetables & Rice

on a hero or over Rice

Served over Rice or Pasta

Served over Egg Noodles & Gravy

with Mashed Potatoes & Gravy

with Mashed Potatoes & Vegetables

Served with Roasted Potatoes

with Stuffing mashed Potatoes Gravy & Cranberry

with Stuffing mashed Potatoes Gravy & Cranberry

with Greek Salad

with choice of French, Curly, Steak or Waffle Fries

over Rice

w/Guacamole, Salsa & Sour Cream

w/Guacamole, Salsa & Sour Cream

w/Guacamole, Salsa & Sour Cream

w/Guacamole, Salsa & Sour Cream

w/Guacamole, Salsa & Sour Cream

Jumbo Shrimp, Chicken, Eggplant, Meatball or Sausage & Peppers

With Greek Salad

with Apple Sauce

Each

Stuffed with Broccoli & Cheddar

CHEESE SAUCE

choice of bagel

w/ mustard

always made from scratch

w/ Choice of Rice, Noodle, Vegetable, Orzo

served with a lite Italian Dressing

with Greek Black Olives Tomato Cucumbers & Lite Greek Dressing

Served over Rice or PastA

Chicken & Penne Pasta tossed in a Zesty homemade Buffalo dressing.

Black Beans & Corn tossed in lite dressing

with Tri-Color Pasta Mixed Peppers in Lite dressing

Chic Peas Feta cheese Tomato & Cucumbers

Tossed in a vinaigrette with peppers.

Julienne Chicken Strips, Shredded Carrots, Scallions, Red Peppers with Linguine tossed in Thai Sauce

with noodles w/ Sesame seeds

Tuna Salad with avocado in a lite Greek dressing.

Grilled Chicken & Avocado tossed in a lite dressing

Tortellini, Mixed Peppers tossed in a Ranch Dressing

Tomato & Cucumber Feta tossed in a Greek Vinagrette

Fresh Crabmeat Celery tossed in Low Fat Mayo in a Lemon Vinaigrette

Shrimp Celery tossed in Low Fat Mayo Lemon Vinaigrette.

LOW-FAT-MAY

Chicken Cutlet Fresh Mozzarella Tomato & Onion.

Spinach Red Onions Roasted Red Peppers

Plum Tomatoes, Fresh Mozzarella, Diced Red Onion tossed in a lite Balsamic Dressing

w/ Salad or Soup

w/ Salad or Soup

w/ Salad or Soup choice of quiche

w/ Salad or Soup

Classic | Sour Cream & Onion | Salt & Vinegar | Barbeque | Fritos | Fritos Honey BBQ Twists | Funonions | Cheetos Crunchy | Munchos Potato Chips | Ruffles Cheddar & Sour Cream | Cracker Jacks | Smartfood White Cheddar Pop Corn | Sun Chip Harvest Cheddar

Classic | Oven-Baked | Fritos | Cheetos Flamin Hot Crunchy | Smartwood White Cheddar Pop Corn

Nacho Cheese (Red) | Cool Ranch (Blue) | Spicy Sweet Chili

Nacho Cheese (Red) | Cooler Ranch (Blue)

Original | Salt & Vinegar | Salt & Cracked Pepper | Aged Cheddar & Horseradish | Sour Cream & Onion | Mesquite BBQ | Sweet Maui Onion | Zesty Jalapeno

Original Salted | Mesquite BBQ | Sour Cream & Onion | Sea Salt & Vinegar | Zesty Jalapeno

candy bar

choice of bread

choice of bread

Topped with Granola & Shredded Coconut, Choice of two fruit toppings - $12.99

Yogurt with granola. Choice of two fruit toppings

STUFFED WITH WINE HERBS RICE.

Peanut Butter Banana, Chocolate Protein blended with choice of base

Strawberry & Banana blended with choice of base

Strawberry Orange Pineapple & Lime blended with choice of base.

Blueberry Strawberry Banana blended with choice of base

Nutella Chocolate Hazelnut Spread, Banana blended with choice of base.

Mango & Pineapple blended with choice of base

Mocha, Chocolate & Cold Brewed Coffee blended with choice of base

Avocado, Pineapple Kale & Spinach blended with choice of base.

Spinach Kale Mango Banana Pineapple blended with choice of base.

Banana, Cinnamon, Almonds & Cold Brewed Coffee blended with choice of base

Vanilla Whey Brewed blended with choice of base

Choice of Chocolate, Vanilla, Strawberry or Oreo Ice Cream Milk Shake

Coconut, Chocolate Protein, Peanut Butter, Banana blended with choice of base.

Almonds Blueberry, Banana Oatmeal blended with choice of base

Coffee, Banana, Choice of Protein blended with choice of base

Mixed Berries, Agave blended with choice of base

Spinach, Kale, Pineapple, Apple blended with choice of base.

Pineapples, Strawberries, Orange juice blended with choice of base

Strawberry Apple and Kale blended with choice of base.

Spinach Kale Strawberries, Blueberries, Banana blended with choice of base

Peanut Butter, Strawberries, Banana, Granola & Honey blended with choice of base

(Different choice Daily) Hazelnut Flavor/ French Vanilla

Sweetened or Unsweetened.

Sweetened or Unsweetened.