Grilled eggplant, roasted peppers, tomatoes, pesto and provolone on a focaccia bun.

Fresh oven-baked turkey breast with lettuce, tomato, red onions, Dijon, mayo and dill havarti cheese on a soft roll.

Sliced chicken breast marinated and grilled, served in lavash with creamy garlic and pickles with Caesar salad.

Fresh pan-seared tilapia with lemon and spices, served on a toasted bun with mildly spiced slaw, onions and chipotle mayo.

Grilled black Angus bistro filet with grilled sweet onions, chipotle mayo, mushrooms and provolone on a soft roll.

Freshly grilled chicken breast with white cheddar or brie, arugula and tomatoes on a toasted bun with a roasted garlic aioli.

Grilled salmon filet on a bun, with arugula, avocado and a caper aioli.

Grilled tilapia served on two corn tortillas topped with mildly spiced slaw with mango salsa and Caesar salad.

Freshly grilled chicken breast on sourdough with crisp bacon, avocado, lettuce, tomatoes and mayo.

Organic chicken breast, lightly battered, topped with chipotle coleslaw and pickles. served on a toasted bun with fries and Caesar salad.

Slow-roasted barbecue pork, served Southern style with BBQ sauce, chipotle mayo and coleslaw on a bun. Served with a Caesar salad.

1/2 lb. prime organic natural ground beef served with lettuce, tomatoes, red onions and mayo on a bun.

Albacore tuna melt with cheddar and a hint of dijon mustard

Grilled chicken breast with lettuce, tomatoes, red onions, pesto and provolone on a bun. served with potatoes or fries and organic mixed greens with balsamic vinaigrette.

1/2 lb. prime organic natural ground beef with grilled red onions, mushrooms, avocado, cheddar and jack.

Albacore tuna salad with avocado, lettuce and tomatoes. served with potatoes or fries and organic mixed greens with balsamic vinaigrette.

Marinated grilled tofu with mushrooms, spinach, onions and bell peppers.

Fried tortilla chips, homemade salsa ranchera, melted cheese, sour cream, avocado, cilantro. served with three egg any style.

Chorizo (soy bean or smoked chicken sausage), eggs, scallions, peppers and jack cheese wrapped and grilled in a flour tortilla on a bed of black bean chili topped with salsa fresca, avocado and sour cream.

Fresh salmon with spinach, red onions, goat cheese, and toast. made with three eggs and served with house potatoes and toast. your choice of whole wheat, sourdough, rye, english muffin, or bagel (unless served with tortilla).

Corn tortilla topped with jack cheese, black beans, ham, eggs, avocado and salsa.

Homemade corned beef hash with bell peppers and onions over potatoes with melted cheddar, topped with eggs any style and served with toast.

Spinach, tomatoes, onions and mushrooms with cheddar cheese.

Chicken apple sausage, mushrooms and spinach with provolone and salsa fresca and toast. made with three eggs and served with house potatoes and toast. your choice of whole wheat, sourdough, rye, english muffin, or bagel (unless served with tortilla).

Ham, cheddar cheese, onions and bell peppers.

Feta cheese, spinach, kalamata olives, sautéed onions and roasted almonds.

Cheddar, avocado, onions, sour cream and salsa fresca.

Chorizo (soy bean or smoked chicken sausage), black bean chili, avocado, jack and cheddar cheese with salsa fresca.

Select two: cheddar, provolone, jack, mozzarella, dill havarti, feta or goat.

Sautéed ham, spinach and onions with poached eggs on an English muffin with hollandaise sauce.

Crab cakes on an English muffin with poached eggs and spicy Cajun hollandaise.

Grilled red onions, tomatoes, avocado, and poached eggs on an english muffin with hollandaise sauce. served with house potatoes.

Smoked salmon, spinach and red onions with poached eggs on an English muffin with hollandaise.

Tomatoes, cucumbers, celery, shredded carrots with caramelized walnuts and balsamic vinaigrette dressing.

Romaine lettuce tossed with caesar dressing, croutons and parmesan cheese.

Romaine lettuce, tomatoes, cucumbers, kalamata olives, red onions, and feta cheese tossed with oregano vinaigrette.

Organic mixed greens served with ginger curry marinated grilled chicken, red onion, mint, shredded carrots, cilantro, roasted peanuts and spicy lemongrass vinaigrette.

Rice noodles, Chinese cabbage, romaine lettuce, red onions, cucumbers, shredded carrots, cilantro and peanuts tossed with Asian dressing.

Baby-Kale, quinoa with organic spring mix, fresh strawberries, beets, candied walnuts, mint, feta cheese tossed with sun-dried tomato vinaigrette.

Organic mixed greens with arugula, pears, roasted peppers, sumac onions, caramelized walnuts, gorgonzola cheese and pomegranate vinaigrette.

Romaine lettuce, shredded carrots, corn, black beans, celery, Chinese cabbage and red onions tossed with chipotle vinaigrette, served over a flour tortilla and topped with freshly grilled chicken breast*, mango salsa and corn tortilla chips.

Daily soup, bowl of chili or chicken vegetable soup and your choice of small athena, tossed greens or Caesar salad.

Add blueberry, banana-coconut, strawberries or chocolate chips.

Gluten-free.

With fruit compote.

Homemade French white bread.

Caramelized bananas in a caramel rum sauce.

Peanut butter and jelly, chocolate chips and bananas

Strawberries, blueberries and raspberries with nutella and chocolate sauce.

Apple pie filling with graham cracker, drizzled with caramel

Strawberries, bananas, nutella and chocolate sauce.

Blueberries, bananas, brown sugar, and rum sauce.

Toasted marshmallows, graham crackers and chocolate kisses.

Spinach, mushrooms, glazed onions with jack and cottage cheese.

Spinach, kalamata olives, roasted almonds, onions with feta cheese and cucumber yogurt sauce.

Grilled eggplant, mushrooms, roasted garlic, spinach and tomatoes with cheddar, mozzarella.

Marinated grilled organic tofu sautéed with bell peppers, spinach, shiitake mushrooms and peanut sauce.

Chicken breast with mushrooms, tomatoes, roasted almonds, provolone, feta and pesto.

Sliced and grilled beef filet with caramelized onions, mushrooms and white cheddar cheese.

Avocado, bell peppers, tomatoes, sautéed onions and cheddar topped with salsa fresca and sour cream.

Chicken apple sausage with scrambled eggs, green onions, provolone and salsa fresca.

Chicken breast or shrimp sautéed with spinach, bell peppers, mushrooms and onions with curry sauce.

Fresh or smoked salmon with capers, red onions, spinach, Dijon and dill havarti cheese.

Ham & cheddar cheese.

Shrimp or chicken breast, shitaki mushrooms, spinach, green onions with pesto and peanut sauce.

Smoked chicken sausage, scrambled eggs, mozzarella cheese, avocado and bell pepper, topped with sour cream.

Penne with fresh tomatoes, basil marinara sauce, roasted garlic and feta cheese.

Linguini with rock shrimp and marinara.

Fettuccine with fresh salmon, spinach and parmesan cream sauce.

Fettuccine with alfredo sauce, roasted garlic and parmesan cheese.

Fettuccine with pesto-alfredo sauce and roasted almonds.

Mini pancakes with whipped cream.

With home potatoes or toast.

With home potatoes or fries.

With butter or marinara and parmesan.

With home potatoes or fries.

With home potatoes or fries.

With marinara and meatball.

Home made

Served with steamed veggies

Grilled with olive oil, garlic & rosemary.

Thick cut

Served with sour cream and salsa fresca (mild)

With bananas, seasonal berries, brown sugar, milk or water.

With butter and jam.

Add yogurt or granola.

Mix of Lemonade, Orange Juice, Honey, Ginger

16oz made with mulling spices and non-gmo & organic unfiltered apple juice

16oz. variety of flavors (vanilla, sugar free vanilla, cherry, strawberry, raspberry, pomegranate, mango, peach, kiwi, caramel) please specify your flavor