Melted gluten free daiya cheese in a spinach tortilla. Add chicken or tempeh bacon $3.00
Spinach Quesadilla
$13.00
Spinach and daiya cheese in a spinach tortilla. Soy free.
Guac And Chips
$10.00
Fresh guacamole and corn tortilla chips. Soy free. Gluten free.
Hummus Of The Day
$8.00
Served with fresh organic vegetables or pita bread. Soy free.
Super Roll
$12.50
Cucumber, carrots, mango, red bell pepper and avocado. Soy free. Gluten free.
Dragon Roll
$12.50
Tuna, cucumber, carrots and avocado. Soy free. Gluten free.
Nachos
$17.00
Gluten free. Corn tortilla chips, melted daiya cheese, black beans, ranchero sauce, guacamole, and homemade sour cream.
Salads
Grain Salad
$18.00
Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, pumpkin seeds tossed in a balsamic vinaigrette.
Avocado Salad
$18.00
Mixed greens, avocado, cabbage, red pepper, and cherry tomatoes, tossed in our balsamic dressing.
Cobb Salad
$19.00
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken and avocado, tossed in our creamy ranch dressing.
Kale Salad
$17.00
Kale, cabbage, beans, red bell pepper, carrots, spelt berries and strawberries in a lemon orange dressing.
Falafel Plate
$18.00
Baked falafel, hummus, salad, tomatoes and cucumber with a tahni sauce.
Pizza
Cheese Pizza
$15.00
Marinara sauce and cheese. Soy free, gluten free.
Cheese Pizza Half And Half
$15.00
Marinara sauce and cheese. Soy free, gluten free.
Roasted Veggie Pizza
$18.00
Marinara sauce, daiya cheese, zucchini, red bell pepper, mushrooms. Soy free, gluten free.
Sausage Pizza
$19.75
Marinara sauce, daiya cheese, sausage and tempeh bacon.
Hawaiian Pizza
$19.75
Marinara sauce, dalya cheese, pineapple and ham
Sandwiches
Deluxe Burger
$19.00
Beans, grains, and vegetable burger patty with lettuce, tomato, pickles, avocado, mozarella cheese and smoked tempeh bacon, with our special sauce on a toasted whole wheat sesame seed bun.
Club Sandwich
$18.00
Marinated chicken, lettuce, tomato and smoked tempeh bacon served on sourdough bread, with garlic aioli sauce. Add avocado $2.00.
Reuben Sandwich
$18.00
Marinated tempeh, thousand island dressing onions, tomato, melted daiya cheese and sauerkraut on sour dough bread.
Tuna Melt Sandwich
$18.00
Served on our toasted wheat bread, daiya cheese, pickles, lettuce, tomato, avocado.
Hot Dog
$17.00
Homemade veggie sausage, grilled onions, bell peppers, ketchup, mustard and pickles.
Chicken Pita Sandwich
$18.00
Chicken, garlic sauce, romaine heurts, cucumber and cherry tomatoes on a whole wheat pita. Add avocado or guacamole for additional $3
Dinner
Chicken Fajitas
$23.00
Chicken strips, red and green bell pepper, onions, zucchini and avocado served with corn tortillas.
Chile Relleno
$22.00
Red bell pepper stuffed with zucchini, mushroom, green bell pepper end onions topped with melted dalya cheese and avocado served with corn tortillas. Soy free(upon request). Gluten free(upon request)
Chicken, onions and zucchini topped with salsa roja or salsa verde and melted daiya cheese.
Quesadiila Grande
$22.00
Daiya cheese, caramelized onions, red bell pepper, mushroom, zucchini and kale with a side of salsa roja. Soy free.
Wet Burrito
$22.00
Black beans, brown rice, guacamole, daiya cheese, red bell pepper, caramelized onions and lettuce with your choice of chicken, tempeh or burger patty, topped with salsa roja or salsa verde and melted daiya cheese.
Mole Burrito
$22.00
Daiya cheese, mushroom, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh or burger patty. wrapped in a spinach tortilla topped with our homemade mole sauce
Saute Kale
$18.00
Kale, cabbage, red bell pepper, zucchini, mushrooms, brown rice and quinoa with your choice of chicken, tempeh or burger patty, served with sweet potato.
The Fiesta Plate
$35.00
Two enchiladas one with cheese and salsa roja. The other with chicken and mole sauce, one chile relleno, nachos with guacamole and sour cream, served with spanish rice and black beans.
Sausage Pasta
$21.00
Sausage, red bell pepper, broccoli, mushroom and zucchini with a freshly made tomato sauce.
Chicken Pesto Pasta
$21.00
Chicken, broccoli, zucchini, mushroom, green bell pepper and spinach with pesto sauce.
The Grain Food
The Grain Meal
$22.00
Brown rice, beans, dally greens, land and sea vegetables. Pressed salad and one dressing or sauce of your choice. Soy free. Gluten free.
Create Your Own Dish
Create Your Own Dish With Basic Two
$9.50
Create Your Own Dish With Basic Three
$11.50
Create Your Own Dish With Basic Four
$14.00
Create Your Own Dish With Basic Five
$16.00
Wraps
Garden Wrap
$15.00
Hummus, mixed greens, cherry tomato, avocado, cucumber, carrots and bell peppers, wrapped in our spinach tortilla. Add chicken or tempeh bacon $3.00