Protein-39g, Carbs-48g, Fat-28g, Fiber-3g, 600 Calories. Cheddar jalapeño tortilla, buffalo chicken tenders, romaine spinach blend, roma tomatoes, and ranch dressing.
Yogurt Parfait
$4.50
Protein-15g, carbs-14g, fat-12g, fiber-2g, 120 calories. yogurt with your choice of one of the following toppings: strawberry, blueberry, raspberry, or mango and a side of granola.
Pepperoni Pizza
$10.00
Protein-34g, Carbs-58g, Fat-22g, Fiber-3g, 625 Calories. Marinara sauce, mozzarella cheese, and pepperoni. Add gluten free pizza for an additional charge.
Chicken Parmesan Wrap
$9.00
Protein-38g, Carbs-45g, Fat-35g, Fiber-3g, 580 Calories. Oven baked chicken, marinara, mozzarella cheese, parmesan cheese, and Italian seasoning.
Barbecue Chicken Pizza
$11.00
Protein-32g, Carbs-55g, Fat-30g, Fiber-4g, 600 Calories. BBQ sauce, grilled chicken breast, mozzarella cheese, pepper jack cheese, red onions. Add gluten free pizza for an additional charge.
Protein-34g, Carbs-55g, Fat-20g, Fiber-3g, 600 Calories. Marinara sauce, mozzarella cheese, tomatoes, roasted red peppers, parmesan cheese, and Italian herbs. Add gluten free pizza for an additional charge.
Thai Chicken Pizza
$11.00
Protein-34g, Carbs-70g, Fat-26g, Fiber-5g, 675 Calories. Sesame oriental dressing, mozzarella cheese, shredded carrots, grilled chicken breast, and crunchy noodles. Add gluten free pizza for an additional charge.
Mediterranean Pizza
$11.00
Protein-20g, carbs-50g, fat-35g, fiber-5g, calories-600 Hummus, spinach, black olives, tomato, feta cheese, sprinkle of mozzarella cheese on gluten free crust.
Cuban Pizza
$12.00
Protein 40g, Carbs 55g, Fat 32g, Fiber 4g, Calories 700. BBQ sauce, ham, pulled pork, mozzarella cheese, spicy mustard, and topped with pickles.
Breakfast
Yogurt Parfait Breakfast
$4.50
Protein-15g, Carbs-14g, Fat-12g, Fiber-2g, 120 Calories. Yogurt with your choice of one of the following toppings: strawberry, blueberry, raspberry, or mango and a side of granola.
Speedy’s Egg Wrap Breakfast
$5.50
Protein-39g, Carbs-56g, Fat-19g, Fiber-10g, 550 Calories. Cheddar jalapeño tortilla, refried beans, pepper jack cheese, fresh salsa, and cage-free eggs.
Acai Bowl Breakfast
$9.00
Protein-8g, Carbs-60g, Fat-10g, Fiber-5g, 360 Calories. Frozen Acai blend, strawberries, blueberries, banana, granola, shaved coconut, with a drizzle of honey over top.
Protein-34g, Carbs-52g, Fat-22g, Fiber-5g, 500 Calories. Herb garlic tortilla, cage-free eggs, roma tomatoes, roasted red peppers, and mozzarella cheese, and light mayo.
Ham & Cheese Bagel Breakfast
$6.50
Protein-38g, Carbs-55g, Fat-18g, Fiber-6g, 525 Calories. Wheat bagel, hickory smoked sliced ham, Swiss cheese, and cage-free eggs.
Breakfast Veggie
$5.50
Protein-30g, Carbs-50g, Fat-20g, Fiber-4g, 475 Calories. Wheat tortilla, hummus, sun-dried tomatoes, roasted red peppers, and cage-free eggs.
Mediterranean Wrap Breakfast
$5.50
Protein-28g, Carbs-50g, Fat-10g, Fiber-5g, 450 Calories. Wheat tortilla, roma tomatoes, roasted red peppers, feta cheese, and cage-free eggs.
Protein-5g, Carbs-20g, Fat-18g, Fiber-3g, 300 Calories. Romaine spinach blend, avocado, roma tomatoes, cucumber, served with a creamy Japanese Ginger dressing.
Caesar Salad
$7.50
Protein-12g, Carbs-16g, Fat-16g, Fiber-2g, 225 Calories. Romaine spinach blend, roma tomatoes, parmesan cheese, croutons, and Caesar dressing.
Protein-30g, Carbs-18g, Fat-26g, Fiber-2g, 400 Calories. Romaine spinach blend, fresh homemade spicy tuna salad, pepper jack cheese, shredded carrots, alfalfa sprouts, and roma tomatoes.
Chicken Salad
$9.00
Protein-32g, Carbs-18g, Fat-25g, Fiber-2g, 400 Calories. Romaine spinach blend, fresh homemade chicken salad, pepper jack cheese, shredded carrots, alfalfa sprouts, roma tomatoes, and sunflower seeds.
Chef Salad
$9.50
Protein-32g, Carbs-20g, Fat-20g, Fiber-2g, 375 Calories. Romaine spinach blend, oven roasted sliced turkey breast, hickory smoked ham, shredded carrots, roma tomatoes, goat cheese, alfalfa sprouts, sunflower seeds, and croutons.
Sides
Yogurt Parfait
$4.50
Protein-15g, carbs-14g, fat-12g, fiber-2g, 120 calories. yogurt with your choice of one of the following toppings: strawberry, blueberry, raspberry, or mango and a side of granola.
Chicken Salad
$3.00
Protein-32g, carbs-18g, fat-25g, fiber-2g, 400 calories. romaine spinach blend, fresh homemade chicken salad, pepper jack cheese, shredded carrots, alfalfa sprouts, roma tomatoes, and sunflower seeds.
Egg Salad
$3.00
Protein-34g, carbs-32g, fat-28g, fiber-3g, 590 calories. fresh homemade egg salad, lettuce, alfalfa sprouts, roma tomatoes, and light mayo served on wheat bread.
Protein-30g, Carbs-25g, Fat-17g, Fiber-3g, 480 Calories. Oven roasted sliced turkey breast, avocado, lettuce, alfalfa sprouts, roma tomatoes, and Chuck's pepper mayo served on wheat bread.
Buckeye Deluxe Sandwich
$9.50
Protein-38g, Carbs-44g, Fat-28g, Fiber-3g, 550 Calories. Oven roasted sliced turkey breast, hickory smoked ham, Swiss cheese, lettuce, roma tomatoes, light mayo, and bacon tomato dressing served on wheat bread.
Archie’s Club Sandwich
$10.00
Protein-45g, Carbs-46g, Fat-34g, Fiber-4g, 625 Calories. Toasted wheat bread, sliced roast beef, turkey, ham, Swiss cheese, roma tomatoes, lettuce, pesto mayo and bacon tomato dressing.
Egg Salad Sandwich
$9.00
Protein-34g, Carbs-32g, Fat-28g, Fiber-3g, 590 Calories. Fresh homemade egg salad, lettuce, alfalfa sprouts, roma tomatoes, and light mayo served on wheat bread.
Ham & Swiss Sandwich
$9.00
Protein-20g, Carbs-30g, Fat-21g, Fiber-3g, 520 Calories. Hickory smoked sliced ham, Swiss cheese, lettuce, roma tomatoes, and light mayo served on wheat bread.
Hummus Veggie Sandwich
$9.00
Protein-26g, Carbs-30g, Fat-22g, Fiber-3g, 500 Calories. Hummus, roasted red peppers, sun dried tomatoes, alfalfa sprouts, lettuce, and avocado served on wheat bread.
O-H-I-O N Swiss Sandwich
$9.00
Protein-24g, Carbs-30g, Fat-24g, Fiber-3g, 540 Calories. Toasted wheat bread, sliced roast beef, Swiss cheese, lettuce, roma tomatoes, and pesto mayo.
Wraps
Buffalo Chicken Wrap
$9.00
Protein-39g, Carbs-48g, Fat-28g, Fiber-3g, 600 Calories. Cheddar jalapeño tortilla, buffalo chicken tenders, romaine spinach blend, roma tomatoes, and ranch dressing.
Chicken Parmesan Wrap
$9.00
Protein-38g, Carbs-45g, Fat-35g, Fiber-3g, 580 Calories. Oven baked chicken, marinara, mozzarella cheese, parmesan cheese, and Italian seasoning.
Turkey Avocado Wrap
$9.00
Protein-32g, Carbs-34g, Fat-22g, Fiber-3g, 525 Calories. Spinach tortilla, sliced turkey breast, mozzarella cheese, romaine spinach blend, avocado, alfalfa sprouts, Chuck's pepper mayo and roma tomatoes.
Chicken Caesar Wrap
$9.00
Protein-36g, Carbs-60g, Fat-20g, Fiber-3g, 525 Calories. Herb garlic tortilla, grilled chicken breast, romaine spinach blend, parmesan cheese, roma tomatoes, and Caesar dressing.