Acai, Granola, Strawberry, Kiwi, Pineapple, Banana, Coconut Shavings, Honey
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
The Local
$7.50
Acai, Granola, Banana, Blueberry, Strawberry, Honey
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
VOT
$7.50
Acai, Granola, Mango, Kiwi, Raspberry, Coconut Shavings, Hemp Seeds
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
PB&A Bowl
$7.50
Acai, Granola, Peanut Butter, Banana, Strawberry
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
The Calypso
$7.50
Greek Yogurt, Granola, Almond Butter, Banana, Blueberry, Raspberry, Pineapple, Hemp Seeds, Chia Seeds
** THIS BOWL DOES NOT CONTAIN ACAI**
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Estes Bowl
$7.50
Acai, Granola, Peanut Butter, Strawberry, Green Apple, Chocolate Covered Almonds, Honey
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
JB Bowl
$7.50
Acai, Greek Yogurt, Granola, Peanut Butter, Strawberry, Pineapple, Coconut Shaving, Hemp Seeds
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Tequesta Dragon Bowl
$7.50
Dragonfruit, Granola, Blueberry, Raspberry, Strawberry, Hemp Seeds, Chia Seeds
** THIS BOWL DOES NOT CONTAIN ACAI **
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Strawberry, Banana, Peanut Butter, Chocolate Protein (Whey), Almond Milk
The Pump
$8.00
Banana, Almond Butter, Chocolate Protein, Almond Milk
*This smoothie requires Banana.
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
All Hopped Up
$9.00
Cold Brew Coffee, Banana, Almond Butter, Chocolate Protein
*This smoothie requires Banana.
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
The Callie Special
$9.00
Banana, Spirulina, Spinach, Almond Butter, Cacao Powder, Chocolate Protein, Almond Milk
*This smoothie requires Banana.
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Greek Yogurt, Banana, Mango, Pineapple, Vanilla Protein (Whey), Almond Milk
Berry Natural
$9.00
Acai, Banana, Strawberry, Blueberry, Raspberry, Coconut Water
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Chicken Breast, Spinach, Cucumber, Carrot, Served with Buffalo Blue Cheese Dressing
*This Item Comes with Chips*
*HOT & PRESSED*
Hercules 🔥
$11.00
Chicken Breast, Spinach, Purple Cabbage, Pico, Croutons, Parmesan Cheese, Served with Caesar Dressing
*This Item Comes with Chips*
*HOT & PRESSED*
Southwest 🔥
$11.00
Chicken Breast, Spinach, Red Pepper, Pico, Corn Salsa, Kerrygold Cheese, Served with Avocado Ranch Dressing
*This Item Comes with Chips*
*HOT & PRESSED*
The Hawaiian 🔥
$11.00
Chicken Breast, Spinach, Purple Cabbage, Carrots, Pineapple, Served with Ginger Dressing
*This Item Comes with Chips*
*HOT & PRESSED*
Tuna Melt 🔥
$9.50
Multigrain Bread, Tuna Salad, Spinach, Tomato, Kerrygold Cheese
*This item comes with chips*
*HOT & PRESSED*
The Estrada 🔥
$9.50
Multigrain Bread, Hard Boiled Egg, Tomato, Cayenne Pepper, Kerrygold Cheese, Served with Avocado Ranch Dressing
*This Item Comes with Chips*
*HOT & PRESSED*
Hard Boiled Egg, Spinach, Tomato, Avocado, Kerrygold Cheese
Bagels & Toasts
Bagel (Toasted)
$4.50
Nutty Nanner Bagel
$7.00
Specified Bagel, Peanut Butter, Banana, Honey
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
California Bagel
$8.00
Specified Bagel, Avocado, Cream Cheese, Tomato, Cucumber, Sprouts, Served with Pita Chips
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
The Mission Beach Bagel
$10.00
Specified Bagel, Tuna Salad, Tomato, Avocado, Cucumber, Sprouts, Served with Pita Chips
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Avocado Mango Toast
$10.00
Multigrain Bread, Avocado, Mango, Cayenne, Sprouts
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Protein Toast
$10.00
Multigrain Bread, Avocado, Hard Boiled Egg, Red Onion, Feta Cheese, Sprouts
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Wraps & Salads
Create Your Own Salad
$9.00
Tuna Salad
$11.00
Wrap or Salad, Tuna Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing
Wraps - Served with Chips
Chicken Salad
$11.00
Wrap or Salad, Chicken Salad, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Balsamic Dressing
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Curry Chicken
$11.00
Wrap or Salad, Curry Chicken, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Ginger Dressing
Thai Chicken
$11.00
Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Carrot, Pineapple, Sprouts, Served with Ginger Dressing
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Buffalo Chicken
$11.00
Wrap or Salad, Chicken Breast, Romaine, Carrot, Cucumber, Sprouts, Served with Buffalo Blue Cheese Dressing
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Chicken Caesar
$11.00
Wrap or Salad, Chicken Breast, Romaine, Purple Cabbage, Pico De Gallo, Crumbled Croutons, Parmesan Cheese, Sprouts with Caesar Dressing
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
The Cobb
$11.00
Wrap or Salad, Chicken Breast, Romaine, Hard Boiled Egg, Avocado, Cucumber, Red Pepper, Pico De Gallo, Purple Cabbage, Red Onion, Feta Cheese, Sprouts, Served with Balsamic Dressing
Tex Mex
$11.00
Wrap or Salad, Chicken Breast, Romaine, Carrot, Red Pepper, Avocado, Pico De Gallo, Corn Salsa, Sprouts, Served with Avocado Ranch Dressing
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Veg Head
$11.00
Wrap or Salad, Hummus, Romaine, Purple Cabbage, Carrot, Red Pepper, Cucumber, Pico De Gallo, Sprouts, Served with Citrus Vinaigrette Dressing
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Greek
$11.00
Wrap or Salad, Hummus, Romaine, Cucumber, Red Pepper, Red Onion, Pepperochini, Kalamata Olives, Feta Cheese, Pico De Gallo, Served with Citrus Vinaigrette Dressing
(If you wish to remove an ingredient from the item description, please select in the NO OPTIONS section)
Catering
Wrap Platter
$72.00
A variety of 2 types of wraps of your choice served with paired dressing. Serves 7-10. (You can also ordering Catering In Store or on www.3Natives.com/catering/)
Salad Platter
$77.00
Your choice of salad. Serves 7-10 people. (You can also ordering Catering In Store or on www.3Natives.com/catering/)
Munchies (Chips & Snacks)
Deep River Chips
$1.00
Stacy's Pita Chips
$1.00
Lesser Evil - Himalayan Sea Salt Popcorn
$2.00
Fro Pro - Protein Bar
$3.50
if flavor you selected is not in stock we will substitute with another flavor.
Hippeas
$2.50
Chickpea Puffs
Hard Boiled Egg
$1.50
1 Hard Boiled Egg
Miscellaneous Beverages
Celsius Energy Beverage
$3.50
if flavor you selected is not in stock we will substitute with another flavor.
Perrier - Original
$2.00
Niagara Water
$1.00
Bottle Water (Can)
$2.50
Cold Brew (La Colombe)
$4.00
Saint James Tea
$3.25
if flavor you selected is not in stock we will substitute with another flavor.