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True Food Kitchen

4.5 (910)$$Health food restaurant

9595 Six Pines Dr Ste 150, The Woodlands, TX 77380

True Food Kitchen

9595 Six Pines Dr Ste 150, The Woodlands, TX 77380
True Food KitchenNo min orderNo service feeReady for pickup in 10 min
Menu
Starters
popular
Charred Cauliflower, V GF
$11.50
harissa tahini, medjool date, dill, mint, pistachio V GF
Edamame Guacamole, V
$11.00
avocado, cilantro, lime, Chef Matt's Magical Dust, umami cracker V
Bone Broth Chicken Noodle Soup
$9.00
bone broth, grilled chicken, thyme
Seasonal Burrata, VEG
$16.50
artichoke, asparagus, fava bean, caramelized onion vinaigrette, grilled bread VEG
Thai Tuna Tartare
$16.00
coconut vinaigrette, thai basil oil, marcona almond, cucumber, umami cracker
Herb Hummus, VEG
$10.50
cucumber, cherry tomato, onion, olive, feta, lemon oregano vinaigrette & house-made pita VEG
Edamame Dumplings, VEG
$12.50
dashi, white truffle oil, herbs VEG
Farmers Market Crudités, VEG
$12.00
hatch chile ranch, pistachio muhammara dip, vegetables VEG
Utensils
Add Utensils $0
$0.00
No Utensils
$0.00
Salads & Bowls
popular
Chopped Salad, VEG
$14.00
medjool date, dried cranberry, jicama, organic apple, manchego, farro, marcona almond, champagne vinaigrette VEG
Kimchi Fried Rice Bowl, GF
$18.00
kelp kimchi, forbidden rice, roasted mushrooms, asparagus, edamame, Vital Farms jammy egg GF
Tuscan Kale Salad, VEG
$12.50
organic kale, lemon, garlic, parmesan, breadcrumb VEG
Spicy Panang Curry, GF
$17.00
forbidden rice, sweet potato, bok choy, heirloom carrot, snap pea, green bean, thai shellfish curry broth, herbs GF
Kale Cobb Salad, VEG GF
$15.50
roasted red pepper, avocado, olive, Point Reyes blue cheese, cherry tomato, asparagus, hatch chile ranch VEG GF
Mediterranean Salad, VEG GF
$14.50
olive, cucumber, red quinoa, asparagus, artichoke, feta, marcona almond, lemon oregano vinaigrette VEG GF
Teriyaki Quinoa Bowl, V GF
$15.50
broccoli, rainbow carrot, bok choy, green bean, snap pea, pickled shiitake, brown rice, avocado, Chef Matt's Magical Dust V GF
Sonoran Bowl, GF
$15.50
anasazi bean, brown rice, quinoa, cotija, avocado, peruvian pepper sauce, charred scallion salsa verde GF
Ancient Grains Bowl, V
$16.00
miso sesame glazed sweet potato, turmeric, charred onion, snap pea, portobello, avocado, hemp seed, cilantro pumpkin seed pesto V
Korean Noodle Bowl, V GF
$15.00
sweet potato glass noodle, pickled shiitake, organic spinach, carrot, bean sprout, Chef Matt's Magical Dust V GF
Pizzas & Paninis
popular
Grilled Chicken & Mozzarella Panini
$16.50
organic DiNapoli tomato sauce, broccolini, fresh mozzarella, herbs, chili flake, crispy house-made pita
Chicken Sausage Pizza
$16.50
organic DiNapoli tomato sauce, roasted fennel, smoked gouda
Bison Sausage Pizza
$17.50
organic DiNapoli tomato sauce, charred scallion salsa verde, mozzarella, cotija, jalapeño
Spinach & Mushroom Pizza, V
$18.00
roasted mushrooms, lemon almond ricotta, caramelized onion V
Harissa Chicken Pizza
$16.50
garlic purée, red onion, cherry tomato, fresh mozzarella
Margherita Pizza, VEG
$15.00
organic DiNapoli tomato sauce, fresh mozzarella, basil VEG
Burgers & Sandwiches
popular
Peruvian Grass-Fed Burger
$18.50
caramelized onion, peruvian pepper sauce, Vital Farms fried egg, Point Reyes blue cheese
Smoked Gouda Turkey Burger
$16.50
avocado, organic tomato, butter lettuce, jalapeño remoulade
Vegan Double Cheeseburger, V
$18.00
house-made with portobello, walnut, beet, lettuce, pickled onion, organic tomato, vegan cheddar, jalapeño remoulade, flaxseed bun V
The O.G. Grass-Fed Burger
$18.00
umami, mushroom, caramelized onion, organic arugula, parmesan, mayonnaise
Hatch Green Chile Turkey Burger
$17.00
smoked gouda, hatch chile ranch, roasted chile, organic arugula, organic tomato
Teriyaki Grass-Fed Burger
$17.50
teriyaki glazed pineapple, carrot, bean sprout, Chef Matt's Magical Dust
Mediterranean Chicken Sandwich
$17.00
artichoke, pistachio muhammara, feta, organic arugula
Entrées
popular
Spaghetti Squash Casserole, VEG GF
$15.50
organic DiNapoli tomato sauce, caramelized onion, zucchini, fresh mozzarella VEG GF
Grilled Sustainable Salmon
$27.00
smoked grains, cilantro pumpkin seed pesto, broccolini*, charred onion, basil
Pan Seared Sea Bass*, GF
$33.50
charred scallion salsa verde, marcona almond, cauliflower rice, snap pea, charred onion, roasted mushrooms GF
Grilled Korean Center Cut Steak*. GF
$38.00
100% grass-fed beef, forbidden rice, mushroom, bok choy, wok glaze, miso sesame vinaigrette, herbs GF
Pesto Pasta, VEG
$18.00
roasted mushrooms, marinated pepper, artichoke, asparagus, parmesan, cilantro pumpkin seed pesto VEG
Forbidden Poke*, GF
$23.50
wild caught tuna, forbidden rice, avocado, roasted mushrooms, cucumber, jalapeño, citrus ponzu, edamame, Chef Matt's Magical Dust GF
Lasagna Bolognese, GF
$19.00
fennel chicken sausage, mushroom, organic spinach, ricotta, basil GF
Bone Broth Chicken Ramen*, GF
$21.00
spicy bone broth, roasted mushrooms, Vital Farms jammy egg, edamame, jalapeño GF
Meal Prep
Meal Prep
$60.00
Includes choice of: 1 Protein (or side) 2 Sides Each protein includes 5 servings and each side includes 3 servings.
Kids
popular
Kids Marinara Noodles, VEG
$8.00
Campanelle noodles, grass fed butter, parmesan VEG
Kids Mozzarella & Organic Tomato Pizza, VEG
$10.00
VEG
Kids Chicken Teriyaki Bowl, GF
$10.00
broccoli, rainbow carrot, green bean, snap pea, brown rice & quinoa GF
Kids Grass-Fed Burger
$10.00
mozzarella, flaxseed bun, carrots & herb hummus
Kids Butter Noodles, VEG
$8.00
Campanelle noodles, grass fed butter, parmesan VEG
DISCLAIMER
DISCLAIMER
$0.00
V Vegan | VEG Vegetarian | GF Gluten Friendly While we offer items prepared gluten-free, other items containing gluten are prepared in our kitchen. Some ingredients may not be included in the menu description; please notify us of any food allergies. *These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Sides
popular
Side Pita
$1.00
Antibiotic-Free Chicken
$6.00
Sweet Potato Hash, V GF
$6.00
Grass-Fed Steak
$8.00
Sustainably-Raised Shrimp
$7.00
Organic Tofu
$4.00
Seasonal Vegetables, V GF
$6.00
fava beans, artichokes, asparagus, kale dressing V GF
Kale Salad, VEG
$6.00
Forbidden Black Rice, V GF
$6.00
Grilled Broccolini, V
$6.00
Cauliflower Rice, V GF
$6.00
Fair Trade Arctic Salmon
$9.00
Refreshers & Tea
popular
Sparkling Prickly Pear Tisane
$5.00
prickly pear, hibiscus, lime
Kale Aid
$9.00
kale, ginger, apple, celery, cucumber, lemon
Iced Green Tea
$4.00
Limeade
$5.00
tractor organic lime
The O.G
$6.00
ginger, honey, lime
Pink Lemonade
$5.00
dragon fruit, lemon
Iced Black Tea
$4.00
Citrusade
$5.00
orange, lime, clementine
Sparkling Apricot Tea
$5.00
black & yaupon tea, lemon
Hot Beverages
popular
Caffe Latte
$4.50
Matcha Horchata
$6.50
oat milk, cinnamon, matcha, vanilla

Not available

Adaptogenic Tulsi Tea
$5.00
holy basil, ginger, honey
Cappuccino
$4.50
Coffee
$3.50
Desserts
popular
Half Dozen Chocolate Chip Cookies V GF
$15.00
Flourless Chocolate Cake, VEG GF
$9.00
caramel, marcona almond, vanilla ice cream, cacao nib VEG GF
Strawberry Cake & Ice Cream, VEG
$9.00
macerated strawberry, ricotta frosting, vanilla ice cream VEG
The Pink Lime Tart, V GF
$9.00
ube, marcona almond-date crust, coconut whipped cream V GF
Cookies & Ice Cream, V GF
$9.00
chocolate chip cookies served with vanilla ice cream V GF
Chocolate Chip Cookie V GF
$2.50
Baker's Dozen Chocolate Chip Cookies V GF
$25.00
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