1. Choose fish / sashimi mix, salmon, or tuna? Basic poke bowl includes seaweed salad, imitation crab meat, avocado, green onion, onion, seaweed flake, cilantro, sesame seed, crunch garlic, jalapeño. 2. Choose a base item: sushi rice, salad, or brown rice. 3. Want some extra? Spicy tuna, smelt egg, spicy scallop.