diced tomato, red onions, basil and fresh mozzarella on a crispini

fried calamari tossed in buffalo sauce w/ blue cheese dipping sauce

fresh jumbo wings tossed in your choice of sauce

chicken tenders w/ fries & honey mustard dipping sauce

French fries topped w gravy & American cheese

Fresh falafel balls w/ tzatziki dipping sauce

fried calamari tossed w/ cherry peppers & marinara sauce

golden crisp calamari w/ marinara sauce

grilled calamari tossed w/ arugula & lemon dressing

battered mozzarella sticks w/ marinara dipping sauce

fresh battered onion rings

Panko battered jumbo shrimp w/ spicy mayo dipping sauce

fresh smoked salmon topped w/ cappers arugula on a crispino

battered fresh zucchini w/ marinara dipping sauce

Avocado spread over toasted bread topped with mix of spinach, cucumber and feta cheese tossed in lemon vinaigrette

Avocado spread over toasted bread topped with two fried eggs

Avocado spread over toasted bread topped with smoked salmon, red onions and tomato

Lettuce, tomato with mayonnaise and choose of bacon

Two eggs any style with choice of meat and choice of cheese

Scrambled eggs on a roll with avocado and tomato

Two fried eggs, turkey bacon, avocado, tomato, arugula and spicy mayo on a roll

Three scrambled eggs with ham, bacon and sausage on a hero

Two scrambled eggs with bacon and melted american cheese

Grilled cheese on choice of focaccia, rye, white toast, or whole wheat bread.

Choice of bacon with lettuce, tomato and mayonnaise

Three eggs, bacon, ham, sausage and american cheese

Choice of brown rice or quinoa salted with asparagus topped with two poached eggs,

Two scrambled eggs with smoked salmon , red onion, tomato and cucumber

Egg whites, spinach, tomato and feta cheeses crumbles

Skirt steak, caramelized anions and roasted peppers

Two scrambled eggs, skirt steak and american cheese

Two scrambled egss , caramelized onions, bacon and american cheese

Two scrambled eggs with topped with avocado and tomato

Two fried eggs with arugula, tomato, two slices of turkey bacon

Two scrambled egg with bacon, black beans and american cheese

Egg whites with spinach, tomato, avocado, asparagus and topped with melted swiss cheese

Burger with american cheese, lettuce, tomato, onions and pickles served on a pretzel bun with french fries

Bacon, caramelized onion, grilled tomato, homemade spicy sauce and pepper jack cheese

Grilled portobello mushroom with goat cheese, roasted pepper, arugula and red onions served on a pretzel bun with sweet potato fries

Salmon patty with arugula, grilled tomato and onionswith spicy house mayonnaise and sweet potato fries

turkey patty topped with mozzarella cheese with lettuce, tomato, onions with sweet potato fries

Homemade veggie burger served over avocado spread with lettuce

Arugula, parmesan cheese mixed with truffle oil topped with prosciutto

Grilled eggplant, mushrooms, zucchini, broccoli, asparagus and mozzarella cheese with avocado spread

Artichoke hearts, cherry tomatoes, roasted peppers, kalamata olives topped with fresh mozzarella

Avocado slices, cherry peppers, mozzarella cheeses and NTK sauce

fried or grilled chicken cutlets topped w/ diced tomato, red onions ,basil and fresh mozzarella

egg battered chicken breast in lemon butter white wine sauce

Chicken breast, portobello mushrooms sauteed in a rich marsala wine sauce

chicken breast w/ capers & artichoke hearts in a lemon butter white wine sauce

grilled chicken cutlets served w/ broccoli and your choice of side

grilled salmon served w/ broccoli and your choice of side

grilled shrimp w/ broccoli & your choice of side

grilled skirt steak cooked to your liking served w/ broccoli and your choice of side

fresh salmon w/ capers & artichoke hearts in a lemon butter white wine sauc

Jumbo Shimp battered in egg w/ lemon butter white wine sauce

jumbo shrimp w/ capers & artichoke hearts in a lemon butter white wine sauc

(12 oz.) avocado, banana, blueberries, strawberries and granola

(12 oz.) strawberries, blueberries, chia seeds and granola

(12 oz.) nutella, coconut flakes, almonds, banana and granola

(12 oz.) banana, peanut butter, walnuts and granola

(12 oz.) pineapple, mango, chia seeds, coconut flakes and granola..

Chicken fried or grilled Lettuce, tomato and mayo

Chicken cutlet tomato sauce & melted mozzarella

Breaded eggplant tomato sauce & melted mozzarella

chicken cutlet melted American cheese w/ brown gravy

Skirt Steak, sautéed onions, provolone w/ brown gravy

thin sliced steak peppers, onions and melted American cheese

Breaded Jumbo Shrimp tomato sauce & melted mozzarella

Roasted beef with salted onions topped with american cheese

Skirt steak, roasted peppers, caramelized onions, fresh arugula and creamy balsamic dressing

Grilled veggies, goat cheese and balsamic vinaigrette

Breaded or grilled chicken tossed in buffalo sauce with mozzarella cheese and blue cheese dressing

Breaded or grilled chicken, tomatoes, avocado, mozzarella cheese and spicy mayo

Grilled chicken, romaine lettuce, shaved parmesan, croutons mixed with caesar dressing

Chicken salad, cranberries, lettuce and tomato

Breaded or grilled chicken, cherry peppers and mozzarella chesse with spicy meyo

Grilled chicken, romaine lettuce, tomato, feta cheese and greek dressing

Breaded chicken, swiss cheese, lettuce and tomato mixed with spicy mayo

Grilled shrimp, arugula, cucumber, red onions, mango with lemon vinaigrette

Grilled shrimp romaine lettuce, shaved parmesan, croutouns mixed with caesar dreesing

Tuna salad, lettuce, red onios and tomato.

Angus burger with american cheese, bacon and fried egg on top

Egg, bacon, cheese avocado sauce and sour cream on the side

3 eggs, choice of 4 add ons and 1 choice of cheese

2 pouched eggs , canadian bacon, hollandaise sauce on toasted english muffin

2 eggs any style, choice of meat with home fries and choice of toast

Eggs, feta, tomato and spinach

2 pouched eggs, asparagus, avocado, shaved parmesan topped with lemon vinaigrette over brown rice or quinoa

Avocado, beans, tomato, onions, peppers and tree cheeses, with spicy sauce and sour cream on the side

Egg whites, spinach, turkey bacon, mushrooms and provolone cheese

Skirt steak and 2 eggs any style

3 egg with tomato, spinach, mushroom & broccoli. home fries included.

Peppers, eggs, onions, ham and american cheese

3 pcs of french toast topped with strawberries and blueberries with maple syrup on the side

3 pancakes topped with strawberries and blueberries with maple syrup on the side

One belgium waffle topped with strawberries and blueberries with maple syrup on the side

Grilled or fried chicken tossed in buffalo sauce lettuce and mozzarella with blue cheese dressing

Grilled onions, eggplant, roasted peppers, zucchini, yellow squash and goat cheese with balsamic vinaigrette

Ham, swiss, turkey and pickles tossed with chipotle mayo

Grilled or fried chicken, roasted peppers and fresh mozzarella with balsamic glaze

Grilled or breaded chicken, pesto sauce, mozarella cheese

Grilled or breaded chicken, roasted peppers, mozzarella cheese with pesto sauce

Prosciutto , roasted peppers and fresh mozzarella with balsamic glaze

Pastrami, swiss and sauerkraut with thousand island dressing

Grilled or fried chicken, avocado, sundried tomato and fresh mozzarella with spicey NTK sauce

Skirt steak, avocado and fresh mozzarella with spicy mayo

Grilled steak slices, ripe avocado, in toasted bread. Choice of french fries, sweet potato fries, onion rings, or no fries.

breaded chicken cutlets topped w/ tomato sauce & melted mozzarella

breaded eggplant topped w/ tomato sauce & melted mozzarella

breaded jumbo shrimp topped w/ tomato sauce & melted mozzarella

creamy white sauce

sauteed cherry tomato, garlic, fresh basil and fresh mozzarella.

sauteed zucchini, mushrooms, broccoli and carrots in garlic & oil.

fresh creamy vodka sauce

Peppers & onions mozzarella cheese

Peppers & onions mozzarella cheese

Romaine, cherry tomato, cucumbers, avocado and red onions with spicy ntk house dressing.

Mix greens with cherry tomatoes goat cheese red beet & walnuts dressing balsamic vinegar or citrus vinaigrette

Grilled or fried chicken tossed in buffalo sauce, romaine, shredded carrots and blue cheese dressing.

32 oz. choice of greens, 5 veggies, and dressing.

Classic Caesar salad, choice of fried or grilled chicken, crisp romaine, shaved Parmesan, croutons, Caesar dressing.

Romaine, cherry tomatoes, swiss, blue cheese crumbles, hard boiled egg, bacon, avocado with blue cheese dressing.

Romaine, corn, black beans, pinto beans, avocado, onions, tortilla chips and three cheese blend with ntk spicey house dressing.

Arugula, sliced apples, goat cheese and sliced almonds with raspberry vinaigrette.

Romaine lettuce, Parmesan, croutons, and Caesar dressing. Choice of fried or grilled spicy chicken.

Penne pasta, spinach, feta cheese, kalamata olives, cherry tomato, roasted peppers and artichoke hearts with red pesto dressing.

Fennel with arugula, orange wedges and glazed shrimp with honey- lemon dressing.

BLT with choice of bread or wrap including roll, white, whole wheat, rye, or flavored wraps like spinach, tomato basil, lemon.

Tuna salad with melted american cheese served on toast.

Mediterranean bowl with options for plain, whole wheat, spinach, tomato, or lemon wraps, or bowl with brown rice, quinoa, or faro.

Quinoa cherry tomatoes, sautéed kale and feta cheese, and avocado served with lemon vinaigrette

Spicy Bowl - Rice bowl or wrap with choice of brown rice, quinoa, or faro. Wrap options include plain, whole wheat, spinach, tomato, or lemon. Select bowl or wrap format.

Teriyaki bowl served with choice of rice: brown, quinoa, or faro. Optional wraps: plain, whole wheat, spinach, tomato, lemon, or served as a bowl without wrap.

Thai bowl: Choice of brown rice, quinoa, or faro in a bowl, or various wraps including plain, whole wheat, spinach, tomato, and lemon.

Two homemade mini donuts filled with nutella, tossed with powdered sugar.

A crisp tasting, refreshing pop of sweet, fizzy bubbles without calories.

Spinach, strawberries, blueberries, carrots.

Beets, carrots, pineapple, lemon

Carrot, apple, ginger, lemon.

Spinach, kale, apples, cucumber, lemon, ginger.

Apples, beets, lemon, ginger, coconut water

Apples, cucumber, beetroot, lemon, ginger.

Spinach, apple, cucumber, and lemon.

Spinach, apples, cucumber, celery, lemon, ginger.

Fresh orange .

Banana, blueberries, strawberries, greek yogurt, and pineapple.

Banana, spinach, lemon, ginger, blueberries, and cucumber.

Granola cup smoothie: choice of almond milk, whole milk, or water base, mixed with crunchy granola.

Banana, spinach, and mango.

Hawaiian Dream Smoothie: Blends tropical fruits with a choice of almond milk, whole milk, or water as the base.

Smoothie blend with choice of almond milk, whole milk, or water.

Banana, chia seeds, and peanut butter.

Gym Rat Smoothie: Almond milk, whole milk or water base, tailored for post-workout refreshment.

Banana, blueberries, and strawberries.

Wake Me Up Smoothie: Blend of invigorating ingredients with choice of almond milk, whole milk, or water base.