Hot, iced or blended.

Wet or dry, hot only.

Hot, iced or blended.

Hot, iced or blended.

Hot or Iced

Coffee and steamed cream.

Hot or iced.

House black or green (hot or iced).

Earl grey, vanilla, cream.

Hot or iced.

Hot or iced.

Hot or iced.

Strawberry, Peach, Mango, Blackberry, Pineapple, Peanut Butter, Spinach, Vanilla or Chocolate Whey Protein

With flavor.

With flavor.

Choice of toasted bread, avocado, egg, red onion, salt, pepper, sunflower seeds.

Choice of toasted bread, peanut butter, sliced bananas, honey drizzle, granola.

Choice of bagel, meat and cheese with egg.

Flour tortilla, eggs, potato, onion, pepper, choice of meat and cheese.

Bagel + spread of your choice.

Roasted turkey, whipped cranberry cream cheese, lettuce, tomato, cucumber, sunflower seeds.

Chicken salad with cranberries, lettuce, sunflower seeds.

Tuna salad, lettuce, sunflower seeds.

Egg salad, lettuce, tomato.

Roasted turkey, provolone, cucumber, avocado, spinach, lettuce, sunflower seeds, goddess spread.

Roasted turkey, ham, roast beef, bacon, cheddar cheese, lettuce, tomato, mayonnaise.

Roasted turkey, cream cheese, provolone cheese, lettuce, tomato, avocado, remoulade spread.

1/2 Sandwich w/ Chips & Fruit

Bacon, lettuce, tomato, avocado.

Cream cheese, sliced cheese, lettuce, tomato, avocado, olives, bell pepper, shredded carrot, sunflower seeds.

Chicken breast, pepper Jack cheese, lettuce, tomato, jalapeño pepper, chipotle ranch dressing.. no half sandwiches allowed.

Chicken breast, bacon, tomato, provolone, sunflower seeds, Caesar dressing.

Romaine lettuce, chicken breast, shaved Parmesan, tomatoes, croutons, sunflower seeds, flour tortilla, lemon Caesar dressing.

Spinach, chicken breast, cream cheese, orange bell pepper, carrot, sunflower seeds, pineapple habanero sauce.

Lettuce mix, turkey and ham, shredded cheese, sliced egg, bacon, avocado, carrot, red onion, tomatoes, sunflower seeds, ranch dressing.

Lettuce mix, chicken breast, shredded cheese, beans, corn, avocado, tomatoes, tortilla strips, sunflower seeds, chipotle ranch dressing.

Lettuce mix, sliced chicken breast, shaved Parmesan, croutons, sunflower seeds, lemon Caesar dressing.

Broccoli, grapes, sunflower seeds, and bacon bits in a sweet & tangy dressing.

A cup of out warm homemade soup. Changes daily!

Bobs Red Mill Gluten Free Oatmeal

Fresh Jar of Local Honey

A half pound of whole house coffee beans!

Cinnamon Roll w/ Cream Cheese Frosting