Hummus, falafel, and carrot on onion flatbread. Sides include jerusalem salad and onion crispies.

Mock tuna, lettuce, and cucumber on poppy side bread. Sides include beet salad and onion crispies.

Cashew sour cream layered with apple, cinnamon, and raisin. Topped with signature granola.

Blended spinach, collards, apple, banana, lemon, and cucumber.

In house fresh coconut yogurt, gluten free rolled oats, oat milk, coconut, h.s.s., vanilla, pumpkin seed, chia seed, blueberries, probiotics

Chocolate Raw Vegan Donut!! Almond flour, cacao powder, coconut oil, dates, almond butter

Matcha Glazed Donut! Almond flour, coconut flour, almond butter, cocnut oil, cacao powder, dates, Himalayan sea salt, vegan white chocolate, matcha

Gluten Free Bagel made from quinoa, gf rolled oats, almonds, garlic powder, zucchini, cashews, EVOO, maple syrup, nutrtional yeast, apple cider vinegar Cream cheese is made from Cashews, probiotics, H.S.S., garlic powder, cappers, dill onions, lemon

Dehydrated doughy banana, dates, & cinnamon.. Healthiest cinnamon roll ever!

Almond flour, almond meal, strawberries, coconut oil, dates, walnuts, sea salt, vanilla

Gluten free oats, blueberry, coconut milk, plant based protein, apple, vanilla

Young coconut meat yogurt filled with probiotics and seasonal fruit on the bottom!

Almond, cashew, coconut oil, lemon, vanilla, agave

Walnut, cashew, cacao, coconut oil, strawberry, pitaya, lemon, vanilla, agave

Gluten free rolled oats, walnut, cranberry, coconut milk, cinnamon, agave

Almond, cashew, coconut oil, pumpkin, maple syrup, pumpkin spices

Walnut, avocado, coconut oil, cacao, vanilla, Mint leaf, agave

Almond, cashew, coconut oil, spiraling, lime, peppermint, vanilla, agave

Kale, tahini, lemon, garlic, spirulina, yeast, cayenne, Himalayan sea salt

kale, cucumbers, zucchini, red pepper, red onion, unsweetened cranberries, pomegranate, tahini, lemon, salt, fresh garlic, agave, spirulina, cayenne pepper, nutritional yeast

Collard wrap, pumpkin seed, scallion, tomato, red pepper, carrot, spices

Corn, flax seed, almond, walnut, sunflower seed, sun-dried tomato, spices

Dehydrated almond, walnut, sunflower seeds, spices

Kelp noodles, almond butter sauce, veggies

Gluten free crust made from cassava flour topped with cashew cheese, marinara say e & red onions

Turnip, cashew cheese, marinara sauce, parsley relish

Almonds, flax seeds, and rosemary.

Almonds, flax seeds, and garlic.

Onions, cashews, walnuts, and nutritional yeasts.

Kale, tahini, lemon, garlic, spirulina, yeast, cayenne, Himalayan sea salt

Corn, sunflower seeds, flax seeds, red pepper, and chipotle.

Almond flour, cocoa powder, coconut, and vanilla.

Coconut, almonds, maple syrup, and vanilla / 4 macaroons.

Two biscotti. Coconuts, almonds, hazelnut, cocoa powder, maple syrup, and vanilla.

Gluten free oats, walnuts, coconut milk, and cranberries.

Gluten free oats, walnuts, almonds, and raisins.

Gluten free oats, walnuts, coconut milk, carrots, and raisins.

Gluten free oats, walnuts, almonds, raisins, chocolate, and cayenne.

One muffin - Gluten free oats, walnuts, coconut milk, carrots, and raisins.

Gluten free oats, walnuts, coconut milk, and cranberries.

Dressed kale, butternut squash, crumbled cashew cheese, red onions, pomegranate, spicy seed mix, lemon, salt, fresh garlic

Dressed kale, butternut squash, crumbled cashew cheese, red onions, pomegranate, spicy seed mix, lemon, salt, fresh garlic

Nori rolls with superfood seed cheese, carrots, basil, zucchini, and red pepper. Sides include spicy seed mix and gluten ­free tamari sauce.

Sprouted wild rice with tomato, cucumber, scallion & raisin. Topped with a spicy, turmeric cashew sauce. Sides include onion crispies, pepper relish & a dessert

Collard green wrap with pumpkin seed pate filling. Sides include guacamole, salsa fiesta, and cashew sour cream.

Carrot pulp, sunflower seed, and flax seed dehydrated patties. Sides include red pepper ketchup, tomatoes, house mustard, and parsley­onion relish

Popular items. Turnip shell filled with cashew cheese. Sides include marinara sauce and parsley­onion relish.

Popular items. Garden burger, raviolis, spaghetti, and mock meatballs. Sides include marinara sauce, parsley­onion relish, and a dessert.

Zucchini noodles and carrot pulp, sunflower seed, and flax seed dehydrated meatballs. Sides include marinara sauce.

Popular items. Kelp noodles dressed in almond sauce and fresh vegetables. Sides include wakame, ginger sauce, spiced almonds, and a dessert.

Gluten Free crust made with cassava flour topped with cashew cheese and tomato paste. Sides include dessert of the week(cashew based) and hazelnut pesto.

Fresh Spinach Lasagna - Zucchini layered with fresh spinach, cashew cheese & marinara sauce. Sides include hazelnut pesto, garlic sticks & dessert.

Sweet potato, Dates, Flax seed, Paprika, Cayenne, Coconut nectar, Cauliflower, H.S.S, Pepper, Onion powder, Garlic powder, Mustard powder, Nutritional yeast, Vegan butter, Lemon

Kelp noodles, Mushroom, Broccoli, Carrots, Scallions, Sesame Seeds, Almond butter, Tahini, Chili paste, Ginger, Sesame oil, Temari, Agave, Lime, H.S.S, E.V.O.O.

Rye and sunflower seeds.

Wheat berry, sesame seed, and onion.

Wheat berry, almond, flax seed, and poppy seed.

Hazelnut, fresh basil, and lemon.

Garbanzo beans, tahini, lemon, Evoo.

Almonds, celery, onion, and dulse.

Cashew and probiotic starter.

Eight oz. Balsamic vinegar, garlic, and evoo.

3.75 oz. Mustard seed, sundried tomato, and coconut vinegar.

Nine oz. Red peppers, sundried tomato, and coconut vinegar.

Tahini, lemon, garlic, capers, Water, H.S.S., black pepper, coconut vinegar, brown & yellow mustard seed, dried tomatoes, agave, dried basil

Twelve oz. Cabbage, caraway seeds, and garlic.

Catalina, EVOO, lime, agave, sun dried tomatoes, coconut vinegar, mustard seed, garlic, herbs, spices, onion, H.S.S.

Tahini, lemon, salt, fresh garlic, agave, spirulina, nutritional yeast, cayenne pepper

Almond agave crust and cashew coconut lemon cream topping.

Almond agave crust and cashew coconut mint cream topping.

Cashews, coconut milk, dates, cacao powder, cinnamon powder, coconut shred (decoration)

Walnut date cocoa crust with a mousse topping made with avocado, cocoa and coconut.

Layered almond espresso cake filled with chocolate fudge topped with vanilla icing.

Three oz. Coconut, cocoa, vanilla and agave.

Three oz. Coconut, vanilla, cashew, and agave.

Three oz. Coconut, strawberry, vanilla, and agave.

Peanuts, oats, peanut butter, dates, protein powder, chocolate

Almond crust with coconut meat, cashews, vanilla & agave. Topped with pineapple!

Made from an almond crust and an organic pumpkin, coconut oil, pumpkin spice filling

Two truffles made from cacao, cacao butter, maple syrup, & mint covered in cacao nibs.

Named by a customer! Crust made from cacao + walnuts. Filling is made from cashews, coconut oil, pitaya aka dragon fruit, lemon, & strawberry.

Popular items. Twenty four oz. acai, blueberry, wild rice protein powder, kale and agave base. Topped with granola, fresh strawberries and banana slices. Optional agave drizzle.

Banana, strawberry, goji berry, hemp seed, wild rice protein powder and lecithin.

Popular items. Banana, strawberry, almond butter, cocoa powder, cocoa nibs, maca, lucuma and lecithin.

Banana, blueberry, almond butter, maca, lucuma and lecithin.

Grapefruit juice, banana, goji berry, spirulina, hemp seed and lecithin.

Banana, spinach, spirulina, moringa powder, chlorophyll, mint

Banana, cinnamon, granola, hemp seed, almond milk

Fouble shot.

Caffeine free, herbal beverage made from sugar beet and chicory, dandelion, barley and rye roots.

Vanilla syrup for an additional charge. almond or soy milk available for no charge.

Hot cacao + plant based milk

Sixteen oz. freshly cracked open and bottled young Thai coconut.

Sixteen oz. hand­pressed red cabbage, green apple, lemon and ginger.

Concentrated, hand­pressed ginger & lemon / 4oz

Concentrated, hand­pressed tumeric & lemon / 4oz

8oz. probiotic ­rich coconut drink.

Collard, celery, parsley, granny smith, ginger, lemon juice

GTS kombucha. Flavors vary... Call store for flavor. Or get surprised!

100% organic celery juice