Our vegan Caesar salad in a wrap with tofu. Served with a side of pickled carrots. (vegan, gluten free upon request)

All organic ingredients! Vegan, Gluten Free, Nut Free

All organic ingredients! Vegan, Gluten Free, Nut Free

All organic ingredients! Vegan, Gluten Free, Nut Free

Hearts of palm, herbs, garbanzos and spices; topped with a tropical salsa! Served with a side of sautéed garlicky kale and coconut rice. gluten free, nut free, vegan

Yogurt, fruit, granola, drizzled with raw honey

Local organic sourdough bread topped with fruit compote. Served with a side of maple syrup.

Our signature gluten free and vegan pancakes with blueberry compote, almond brittle, and home made coconut whipped cream.

eggs or tofu, roasted potatoes, onion, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house made tofu sour cream and tomato salsa *Can be made vegan/gluten free

Eggs, spinach, mushroom, tomato, onion and feta cheese served with roasted sweet potatoes.

2 eggs over medium, pickled onions, sliced avocado, cucumber tomato salad. Served with GF millet and flax seed pita and cashew tzatziki. (gluten free)

Sautéed garlicky kale (vegan and gluten-free)

Cashew cheddar cheese, black bean, green onion, pico de gallo, guacamole, house made tofu sour cream.

Crispy gluten free panko crusted portobello mushrooms. Served with house-made ranch and spicy ketchup. (vegan, gluten free)

Kale, onion, garlic and quinoa, with avocado-tahini sauce. (vegan, gluten free)

Kale, onion, garlic, and quinoa. Served with avocado tahini sauce (vegan and gluten-free)

Zucchini, eggplant, olive, peppers, vegan mozzarella, toasted baguette. (vegan)

Beet Hummus finished with sumac, served with crudité and toasted pita. (vegan, gluten free)

Today we have a moroccan chickpea with kale soup. Vegan, nut free, gluten free.

Today we have carrot ginger. Vegan, nut free, gluten free.

Mixed greens, cherry tomato, cucumber, beets, carrots, hemp seeds, sunflower seeds, mint poppy seed dressing.

Heart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.

Mixed greens, cherry tomato, cucumber, beet, carrot, hemp seed, sunflower seed, mint poppy dressing.

Heart of romaine, crouton, creamy vegan caesar dressing.

Romaine hearts, pico de gallo, black bean, corn, onion, avocado, tortilla strips, lemon wedge, cilantro lime dressing. (vegan, gluten free)

With green bean, arugula, sheep's milk feta, mint, basil vinaigrette. (gluten free)

Shredded romaine, kale, cauliflower, red cabbage, carrots, flat rice noodle, msio ginger dressing. (vegan, gluten free)

Romaine, calamata olives, mediterranean oregano, green bell peppers, chickpeas, sheeps milk feta, red onion, cucumbers, cheery tomatoes, sherry thyme vinaigrette.

eggs or tofu, roasted potatoes, onion, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house made tofu sour cream and tomato salsa *Can be made vegan/gluten free

Homemade white bean burger, sweet potato, onion, garlic, parsley and spices. Topped with chipotle coleslaw, red onion, avocado, served with a side house salad.

Grilled tempeh and tamari sauteed peppers, tomato, avocado, house-made sauerkraut and thousand island dressing. Served with a house salad. (vegan)

Chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a sprouted grain tortilla, served with corn tortilla chips and tahini sauce.

Chickpea, lettuce, tomato, millet flax pita. Served with a house salad.

Mango, black beans, pico de gallo, vegan mozzarella. Served with house-made cashew sour cream and guacamole. (vegan)

Yellow squash, zucchini, kale, brussel sprouts, just-made sweet potato gnocchi over Pesto and Romesco sauce. (gluten free)

Eggs, black beans, ranchero sauce, shredded lettuce, corn tortilla served with sweet potatoes, feta cheese, pico de gallo and tofu sour cream.

Choice of brown rice [or] quinoa; choice of tofu [or] tempeh, served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo.

Tofu, red cabbage, broccoli, carrots, cauliflower, spinach, flat rice noodle in house-made sriracha sweet and sour sauce. (vegan, gluten free)

Carrots, red and white napa cabbage, chickpeas, broccoli, cauliflower, purple bok choy, cooked sun chokes, served in our house made coconut curry with our basmati rice.

Sauteed tofu, eggplant, bok choy, yellow squash, red pepper, in special house-made sriracha sweet and sour sauce, over black rice. Shaved red cabbage and Brussel sprouts, side ginger sauce. (vegan, gluten free)

Asparagus, broccoli, zucchini, spinach, penne pasta in house made pesto. Vegan parmesan or sheep's milk feta cheese on the side. (gluten free)

Roasted carrots with maple miso sauce.

Sautéed garlicky kale (vegan and gluten-free)

GF elbow pasta in our house-made vegan cashew cheese.

Basmati rice, carrots, shiitake mushrooms, peas, scallions in a house-made mushroom sauce. (vegan, gluten free)

Half of an egg or tofu superhero burrito, side seasonal fruit, matcha power ball, and your choice of iced tea. Served with cashew sour cream and tomato sauce.

Half of a Chickpea Tuna Pita, side Caesar salad, fruit and nut power ball, and your choice of iced tea! (entire dish is vegan and gluten free, power ball contains nuts)

Half of our white bean and mushroom sandwich and a cup of our soup of the day! Comes with a matcha power ball and you choice of tea. (Soup contains cashews, entire combo is vegan)

All organic ingredients! Vegan, Gluten Free, Nut Free

All organic ingredients! Vegan, Gluten Free, Nut Free

All organic ingredients! Vegan, Gluten Free, Nut Free

Sourdough bread, white bean spread, salsa verde, caramelized onions, mushrooms, and fennel. Served with a side house salad. (vegan)

Vegan and gluten free. Contains nuts.

Vegan and gluten free. Contains nuts.

Vegan, gluten free, nut free.

Today's muffin is Blueberry! vegan, gluten free, nut free

Vegan and gluten free. Contains nuts.

Vegan and gluten free. Contains nuts.

Banana and walnuts. Gluten free. Contains egg, contains nuts.

Banana, chocolate, walnuts. Gluten free. Contains nuts and egg.

kale, romaine lettece, cucumber, celery, pineapple

swiss chard, kale, romaine lettuce, celery, cucumber, ginger

carrot, apple, ginger

fresh squeezed orange

Watermelon, beet, and lime.

cucumber, parsley, lemon, ginger, celery, spinach

beets, carrots, apple, turmeric, black pepper.

kale, avocado, almond butter, dates, coconut, almond milk

blueberry, almond butter, banana, coconut, coconut water

strawberry, banana, vanilla almond milk, agave

almond milk, peanut butter, cocoa, banana, chia

mango, pineapple, kale, banana, coconut meat, spirulina, coconut water

blueberry, strawberry, banana, peanut butter, house-made nut milk.

freshly brewed chai tea, house made nut milk, agave

freshly brewed chai tea, house made nut milk, agave

freshly brewed chai tea, shot of espresso, house made nut milk, agave

freshly brewed chai tea, shot of espresso, house made nut milk, agave

unsweetened organic matcha powder and steamed milk

unsweetened organic matcha powder and steamed milk

turmeric powder, steamed milk

turmeric powder, steamed milk

decaf or regular

decaf or regular

unsweetened organic matcha powder and iced water

unsweetened organic matcha powder and hot water

a double shot of espresso

16 oz.

half of our house-made lemon-aid and half iced tea

unsweetened organic matcha powder, house made lemonade

ginger, lemon and cayenne

Yogurt, fruit, granola, drizzled with raw honey

Vegan and gluten free pancakes with blueberry compote, almond brittle, and whipped cream.

Local organic sourdough bread topped with fruit compote. Served with a side of maple syrup

Our signature gluten free and vegan pancakes with blueberry compote, almond brittle, and home made coconut whipped cream.

eggs or tofu, roasted potatoes, onion, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house made tofu sour cream and tomato salsa *Can be made vegan/gluten free

Eggs, spinach, mushroom, tomato, onion and feta cheese served with roasted sweet potatoes.

Eggs any style [or] tofu, potato, broccoli, onion, pepper, spinach with house-made vegan chorizo. Served with gluten-free [or] multi-grain toast

Sautéed garlicky kale (vegan and gluten-free)

Cashew cheddar cheese, black bean, green onion, pico de gallo, guacamole, house made tofu sour cream.

Today we have carrot ginger. Vegan, nut free, gluten free.

Today we have carrot ginger with croutons and fresh dill. Vegan, nut free, gluten free.

Artichoke hearts, cashew sour cream, gluten-free breadcrumbs. Served with toasted gluten-free pita chips

Beet Hummus finished with sumac, served with crudité and toasted pita. (vegan, gluten free)

Crispy gluten free panko crusted portobello mushrooms. Served with house-made ranch and spicy ketchup. (vegan, gluten free)

Zucchini, eggplant, olive, peppers, vegan mozzarella, toasted baguette. (vegan)

eggs or tofu, roasted potatoes, onion, mushroom, vegan mozzarella, wrapped in a sprouted grain tortilla and served with house made tofu sour cream and tomato salsa *Can be made vegan/gluten free

Homemade white bean burger, sweet potato, onion, garlic, parsley and spices. Topped with chipotle coleslaw, red onion, avocado, served with a side house salad.

Chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a sprouted grain tortilla, served with corn tortilla chips and tahini sauce.

Chickpea, lettuce, tomato, millet flax pita. Served with a house salad.

Mango, black beans, pico de gallo, vegan mozzarella. Served with a side of guacamole. (vegan, can be made gluten-free)

Grilled tempeh and tamari sauteed peppers, tomato, avocado, house-made sauerkraut and thousand island dressing. Served with a house salad. (vegan)

Eggs, black beans, ranchero sauce, shredded lettuce, corn tortilla served with sweet potatoes, feta cheese, pico de gallo and tofu sour cream.

Choice of brown rice [or] quinoa; choice of tofu [or] tempeh, served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo.

Carrots, red and white napa cabbage, chickpeas, broccoli, cauliflower, purple bok choy, cooked sun chokes, served in our house made coconut curry with our basmati rice.

Yellow squash, zucchini, kale, brussel sprouts, just-made sweet potato gnocchi over Pesto and Romesco sauce. (gluten free)

Tofu, red cabbage, broccoli, carrots, cauliflower, spinach, flat rice noodle in house-made sriracha sweet and sour sauce. (vegan, gluten free)

Sauteed tofu, eggplant, bok choy, yellow squash, red pepper, in special house-made sriracha sweet and sour sauce, over black rice. Shaved red cabbage and Brussel sprouts, side ginger sauce. (vegan, gluten free)

Asparagus, broccoli, zucchini, spinach, penne pasta in house made pesto. Vegan parmesan or sheep's milk feta cheese on the side. (gluten free)

Roasted carrots with maple miso sauce.

Sautéed garlicky kale (vegan and gluten-free)

GF elbow pasta in our house-made vegan cashew cheese.

Basmati rice, carrots, shiitake mushrooms, peas, scallions in a house-made mushroom sauce. (vegan, gluten free)