TWO SLICES OF BREAD WITH MASHED AVOCADO TOPPED WITH RED PEPPER FLAKES, FETA & HONEY DRIZZLE

TWO SLICES OF BREAD WITH MASHED AVOCADO, SALT, PEPPER & FRESH LEMON JUICE

TWO SLICED OF BREAD WITH MASHED AVOCADO TOPPED WITH HOMEMADE PICO DE GALLO - (CHOPPED TOMATO, ONIONS, CILANTRO, LIME JUICE & SALT)

Homemade chickpea tuna salad, romaine & tomato

QUINOA, KALE, CORN BEAN SALSA, TOMATO, ONIONS & MOZZARELLA, WITH SPICY CILANTRO LIME DRESSING * dressing contains cashews

CHICKEN, ROMAINE, FETA, CUCUMBER, TOMATO, OLIVES, & ONION, WITH GREEK DRESSING

CHICKEN, KALE, PARMESAN & TOMATO WITH CAESAR DRESSING

CHICKEN, MOZZARELLA, TOMATO, ARUGULA, PARMESAN & PESTO WITH BALSAMIC DRESSING

HOMEMADE CHICKEN SALAD MIXED WITH CRANBERRIES & WALNUTS WITH ROMAINE & TOMATO

SPINACH, TOMATO, BACON & CHICKEN TOSSED IN HONEY MUSTARD DRESSING

ROMAINE, TOMATO, CHEDDAR CHEESE, AVOCADO & CHICKEN TOSSED IN SPICY RANCH DRESSING

WILD RICE, KALE, ROASTED CINNAMON SWEET POTATOES, RAW ONION, DICED APPLES & GOAT CHEESE WITH CINNAMON BALSAMIC DRESSING

QUINOA, LETTUCE, OLIVES, TOMATO, ONION, CUCUMBER, & FETA WITH HOUSE DRESSING TOPPED WITH TAZIKI

QUINOA, SPINACH, ROASTED BROCCOLI, ONIONS, BRUSSEL SPROUTS & SWEET POTATOES WITH TAHINI DRESSING

QUINOA, KALE, CORN BEAN SALSA, TOMATO, OMIONS, PICO DE GALLO WITH SPICY CILANTRO LIME DRESSING * dressing contains cashews

ROMAINE, SHAVED PARMESAN & CROUTONS TOSSED WITH CAESAR DRESSING

ROMAINE, FETA, OLIVES, ONIONS, CUCUMBER & TOMATO WITH GREEK DRESSING

KALE, CABBAGE, BROCCOLI, BRUSSEL SPROUTS, CRANBERRIES & PUMPKIN SEEDS WITH POPPYSEED DRESSING (V)

SPINACH, GOAT CHEESE, APPLES & CANDIED WALNUTS WITH HOUSE DRESSING

BACON, ROMAINE, TOMATO, MAYO & MASHED AVOCADO ON CIABATTA BREAD

PESTO, FRESH MOZZARELLA, TOMATO & CHICKEN WITH A BALSAMIC DIZZLE ON CIABATTA BREAD

ROASTED RED PEPPERS, FRESH MOZZARELLA, CHICKEN & PESTO ON CIABATTA BREAD

BROCCOLI RABE, FRESH MOZZARELLA, CHICKEN & LEMON AIOLI ON CIABATTA BREAD

FRESH PRESSED GALA APPLE, CARROT, ORANGE, BEET & LEMON

FRESH PRESSED CARROT, Granny Smith APPLES, ORANGE, TURMERIC & LEMON

FRESH PRESSED GALA APPLE, LEMON & GINGER

FRESH PRESSED GALA APPLE, SPINACH, KALE & LEMON

FRESH PRESSED CELERY, CUCUMBER, CABBAGE, GRANNY SMITH APPLE, FENNEL, KALE & LEMON

FRESH PRESSED GINGER, BEET, ORANGE & LIME

HOMEMADE "DONUTS" WITH DATES, ALMONDS, GF OATS, VANILLA BEAN POWDER, REAL MAPLE SYRUP & COCOA NIBS DIPPED IN CHOCOLATE

HOMEMADE "DONUTS" MADE WITH ALMONDS, GF OATS, SHREDDED COCONUT, REAL MAPLE SYRUP & CASHEWS WITH LEMON COCONUT ICING

HOMEMADE PROTEIN PEANUT BUTTER CUPS MADE WITH COCOA PASTE & SEMI SWEET CHOCOLATE, COCO BUTTER, PEANUT BUTTER & VANILLA PROTEIN POWDER

HOMEMADE BITES WITH DATES, GF OATS, CASHEWS, ALMONDS, PUMPKIN SEEDS, ALMOND BUTTER & AGAVE

HOMEMADE BITES WITH PECANS, CASHEWS, GF OATS, GF GRANOLA, CRANBERRIES, CHIA SEEDS, CINNAMON, ALMOND BUTTER & HONEY

HOMEMADE PROTEIN BITES WITH ALMONDS, DATES, COCONUT, BUTTER, VANILLA & CHOCOLATE PROTEIN POWDER, CASHEW MILK, VANILLA & CINNAMON

DRIED GALA APPLE, ALMONDS, GF OATS, DATES, VANILLA, REAL MAPLE SYRUP & CINNAMON

PINEAPPLE, MANGO, AGAVE, MINT & ORANGE JUICE

BANANAS, PEANUT BUTTER, MACA & CASHEW MILK

PINEAPPLE, BANANA, TURMERIC, AGAVE, FRESH LEMON JUICE, FRESH CARROT JUICE & CASHEW MILK

STRAWBERRIES, BANANAS, HONEY & CASHEW MILK

PINEAPPLE, MANGO, SPIRULINA & COCONUT WATER

BANANAS, BLUEBERRIES, DATES, ALMOND BUTTER & CASHEW MILK

KALE, BANANAS, CINNAMON, HEMP SEEDS & CASHEW MILK

STRAWBERRIES, BLUEBERRIES, RASPBERRIES, AGAVE, MINT & CASHEW MILK

BANANAS, NUTELLA, PEANUT BUTTER & CASHEW MILK

SPINACH, CUCUMBER, BANANAS, SPIRULINA & CASHEW MILK

Custom smoothie: choice of fruits like banana, strawberry, kale; select base from cashew milk, oat milk, or orange juice. Nut-free blender option available.

GRILLED CHICKEN, PARMESAN CHEESE, CROUTONS & TOMATO WITH CAESAR DRESSING ON A WHOLE WHEAT WRAP

HOMEMADE VEGAN CHICKPEA "TUNA" WITH LETTUCE & TOMATO ON A WHOLE WHEAT WRAP

HOMEMADE CHICKEN SALAD, WITH LETTUCE & TOMATO ON A WHOLE WHEAT WRAP

KALE, CABBAGE, BROCCOLI, BRUSSEL SPROUTS, CRANBERRIES & PUMPKIN SEEDS WITH POPPY SEED DRESSING (V)