Small cold sandwich with almond butter and jam

Smoked salmon sandwich with cream cheese, avocado, cilantro, and sriracha mayo.

Tuna salad sandwich with avocado, arugula, cilantro, and sriracha mayo.

sliced brie, apple, arugula, & pepper jelly on toasted sourdough bread

Choice of bread and Cheese

Smashed chickpea salad with avocado and sea salt

Curried egg salad and avocado sandwich.

Homemade granola with yogurt and fruits.

Smoked salmon, cream cheese, arugula, avocado, cilantro & sriracha mayo on a bagel.

provolone, egg, avocado, greens & sriracha mayo

Sliced hard boiled egg, shredded cheddar cheese, vegan chorizo, avocado, cilantro and salsa on a flour tortilla, pressed.

Prosciutto, provolone, mustard and arugula pressed sandwich.

tuna salad, sriracha mayo & cheddar, pressed on 7 grain bread

turkey, cheddar, garlic mayo, marinated red onions and greens, pressed on sourdough bread

Chili flakes, salt, pepper, and lemon juice

Avocado and sunflower seeds on a bed of greens.Dressed with a balsamic vinaigrette.

Smashed chickpea, avocados, cilantro and sunflower seeds on a bed of greens.Dressed with a balsamic vinaigrette.

Tuna, pickles, avocado, cilantro and sunflower seeds on a bed of greens.Dressed with a balsamic vinaigrette.

Egg salad, avocados and sunflower seeds on a bed of greens. Dressed with a balsamic vinaigrette.

Prosciutto, provolone, mustard and sunflower seeds on a bed of greens.Dressed with a balsamic vinaigrette.

Brie, apples and sunflower seeds on a bed of greens, dressed with a balsamic vinaigrette. Pepper jelly optional with no extra charge

Smoked salmon, cilantro, avocado and sunflower seeds on a bed of greens.Dressed with a balsamic vinaigrette.

Slices of turkey, marinated onions, cheddar and sunflower seeds on a bed of greens. Dressed with a balsamic vinaigrette.

Double espresso, steamed milk, foam in an 8 oz cup

60% hot coffee with 40% steamed milk

Double shot of espresso in hot water

Spicy chai tea, steamed milk

2-oz

Earl Grey tea, steamed milk, and vanilla syrup

Cider, but cold

9 oz of granola consisting of oats, almonds, dried cranberries, pumpkin seeds, sunflower seeds, and sesame seeds.