1/2 lb. Angus Beef patty with your choice of cheese jack, cheddar, swiss, or dofino served on a bun with a side of lettuce, tomato and raw onion.

1/2 lb. Angus Beef patty on grilled rye bread with cheddar cheese, mushrooms and grilled onion.

Smoked turkey, bacon, tomato, and bleu cheese on grilled sourdough.

Tuna salad, avocado, tomato, red onion, and jack cheese on grilled Parmesan sourdough bread.

Smoked turkey piled high on grilled rye bread with 1000 Island dressing, sauerkraut and swiss cheese.

Grilled chicken breast, topped with bacon, avocado, jack, and cheddar melted cheeses and mayo on grilled bun.

Triple decker sandwich on toasted sourdough, smoked turkey, ham, bacon, sliced avocado, tomato, cheddar cheese, lettuce, and mayo.

Grilled Cajun chicken breast, melted jack and cheddar cheese and cancun dressing on a grilled bun.

Smoked turkey, bacon, sliced avocado, tomato, jack and cheddar cheese and mixed greens rolled in a large four tortilla. Served with a cup of tortilla soup and side of salsa.

Fried chicken drizzled with buffalo sauce, mixed greens, tomato, bleu cheese, and ranch dressing wrapped in a four tortilla.

Sliced avocado, red onions, tomato, mushrooms, and jack and cheddar cheeses on 9-grain whole wheat bread, topped with sprouts and ranch dressing and served with sweet potato chips.

Grilled four tortilla with green chilies, tomato, cilantro, jack, and cheddar queso topped with sliced avocado, sour cream and chives. Served with salsa and side salad.

Spinach, red onions, green peppers, cauliflower rice, roasted red peppers, hummus, zucchini in a spinach tortilla with fruit.

Avalon Sunset, Buffalo Chicken Wrap, or Turkey Reuben paired with mixed sweet and regular potato chips.

Avalon Sunset, Buffalo Chicken Wrap, or Turkey Reuben paired with Tortilla Soup.

Avalon Sunset, Buffalo Chicken Wrap, or Turkey Reuben paired with a choice of Cancun, Pecan Dijon, or Tucson Toss salad.

Smoked turkey, sliced tomato, lettuce, and avocado with mayo and dofino cheese on 9-grain whole wheat bread.

Albacore tuna salad with sliced tomato, lettuce, mayo, and dofino cheese served on 9-grain whole wheat bread.

Our chicken salad made with fresh tarragon and pistachios on 9-grain whole wheat bread topped with lettuce, tomato, mayo, and dofino cheese.

Ham, bacon, lettuce, tomato, Swiss, mayo on rye with sweet potato chips.

1/2 sandwich with choice (tina tuna, clucker, pavo frio, roast beef or honey bear), a cup of soup and small side salad.

An egg white omelet with smoked turkey, fresh spinach, and mushrooms, served with fresh fruit and dry 9-grain whole wheat toast.

Egg whites, tomatoes, onions, mushroom, zucchini, and broccoli scrambled together, served with sliced tomato, fresh fruit, and dry 9-grain whole wheat toast.

An egg white omelet with Cajun chicken, mushrooms, and onions, served with fresh fruit, salsa and dry 9-grain whole wheat toast.

Layers of strawberry and vanilla low-fat yogurt, granola, fresh fruit, topped with pecans, cashews, cinnamon sugar, and served with dry 9-grain whole wheat toast or a fresh baked muffin.

An egg white omelet complete with sliced mushrooms, onions, tomatoes, and green chilies, served with fresh fruit, a side of salsa and dry 9-grain whole wheat toast.

Eggs and choice of sausage patties, chicken apple links or turkey links.

A weekend special. Biscuit and gravy, served with two eggs, two pork sausage patties and breakfast potatoes.

Authentic crab cakes, two poached eggs, sliced tomato, and avocado topped with hollandaise sauce all on a grilled English muffin. Served with fresh fruit.

Two poached eggs, sliced tomato, honey ham, or Canadian bacon on a grilled English muffin topped with hollandaise sauce.

Sautéed fresh spinach, sliced tomato, mushrooms, and artichoke hearts on a grilled English muffin, topped with two poached eggs and hollandaise sauce.

Grilled corned beef hash, sliced tomato, two poached eggs on a grilled English muffin and covered in hollandaise sauce.

Bacon, sausage, ham, mushrooms, onions, and tomato topped with jack and cheddar cheese.

Packed full of broccoli, mushrooms, onions, zucchini, and tomato, topped with jack and cheddar cheeses and topped with sour cream and chives.

Swiss, jack and cheddar.

Bacon, avocado and jack cheese topped with sour cream and chives served with salsa.

Spinach, feta and tomatoes.

Fresh spinach, tomatoes, and mushrooms topped with swiss cheese, sour cream, and chives.

Honey ham, bell peppers and onions topped with jack and cheddar cheeses.

Pick three ingredients.

Pick three ingredients.

Mixed greens, seasoned chicken breast, bacon, avocado, pecans, tomato, cheddar, and jack cheese. Topped with warm honey Dijon dressing.

Mixed greens, mushrooms, tomato, sprouts, cheddar, and jack cheese and avocado topped with Cajun chicken breast and tossed in cancun dressing.

Mixed greens, cheddar and jack cheese, tomato, artichoke hearts, and avocado, topped with fried chicken and warm honey Dijon dressing.

Mixed greens, Cajun chicken breast, avocado, corn, tomato, cheddar, and jack cheese and tortilla strips tossed in ranch dressing.

Mixed greens, bacon, smoked turkey, avocado, tomato, artichoke hearts, bleu, jack, and cheddar cheeses, tossed in ranch dressing.

Start by choosing chicken salad or tuna salad, then we pile it on mixed greens, with sliced tomato, avocado and the season’s freshest fruit, served with ranch dressing on the side.

Romaine, fresh mozzarella, pistachios, craisins, grapes, tomatoes, and chicken breast served with balsamic dressing on the side.

Mixed greens, tomato, cucumbers, goat cheese, pecans and strawberries topped with grilled chicken and tossed in fat-free raspberry vinaigrette.

Garnished with shredded cheeses, fresh chopped tomatoes and tortilla strips.

Grilled bagel topped with tomato and two eggs over easy covered with melted jack and cheddar cheeses and choice of bacon or ham served with breakfast potatoes.

Scrambled eggs served on grilled sourdough, with cheddar cheese and tomato served with breakfast potatoes.

Fresh mozzarella, roasted red pepper, bell pepper, and onion served with fresh fruit on either: grilled ciabatta bread with scrambled eggs or healthy-spinach tortilla with egg whites.

Delicious avocado spread on wheat toast with one topping.

Bacon, sausage and onion.

Avocado, bacon and tomato.

Steak, bell peppers, mushrooms, onion, and jack cheese.

Ham, tomato, bell pepper, onion.

Broccoli, onion, water chestnuts, tomato and mushrooms.

Spinach, goat cheese, bacon, avocado, cauliflower rice.

Scrambled eggs with cream cheese, tomato, green onion, and you guessed it. Ham! Served with breakfast potatoes and buttered English muffin.

Scrambled eggs, chorizo, onions, green chilies, and avocado in a four tortilla covered with melted cheese, salsa, sour cream, and chives served with breakfast potatoes.

Flour tortilla flled with scrambled eggs, chorizo, tomato, green chilies, cilantro and jack and cheddar cheeses. Topped with sliced avocado, sour cream and chives. Served with salsa and fresh fruit.

Three egg frittata stuffed with spinach, tomato, mushrooms, and asparagus, topped with goat cheese served with breakfast potatoes and buttered English muffin.

Scrambled eggs, bleu cheese, bacon, fresh spinach, and tomato served with breakfast potatoes and buttered English muffin.

Three egg frittata stuffed with spinach, tomato, bacon, jack, and cheddar cheeses, topped with sour cream and chives served with breakfast potatoes and buttered English muffin.

Fresh berries, crunchy granola and pecans on top of a bowl of steaming oats served with dry 9-grain whole wheat toast or a fresh baked muffin.

Perfect way to warm up and fill up! Topped with cinnamon apples and toasted brown sugar, served with a choice of bread.

Topped with bananas and served with brown sugar and 2% or skim milk on the side.

Strawberry and banana.

Scrambled eggs, ham, Swiss, and hollandaise.

Scrambled eggs, bacon, cheddar, and spinach.

Lingonberry and sweet cream cheese.

Not like moms.

Loaded with blueberries and a side of warm blueberry compote.

Granola, blueberries and a side of warm blueberry compote.

Bananas and granola.

Pecans, wheat germ, blueberries, and a side of warm blueberry compote.

Loaded with chocolate chips.

Topped with fresh strawberries, bananas, kiwi, powdered sugar, and butter.

Topped with fresh strawberries, bananas, kiwi, powdered sugar, and butter.

Cinnamon bread topped with raisins, pecans, powdered sugar, and butter.

Banana nut bread dipped in our French toast batter and then topped with powdered sugar, pecans, bananas, and butter.

Three boat-shaped waffles topped with butter and powdered sugar.

The name says it all! Topped with powdered sugar and butter.

Fresh strawberries, powdered sugar and whipped cream.

Our waffle batter mixed with chopped bacon topped with butter and powdered sugar.

ham, canadian bacon , turkey links , chicken links , sausage patties and bacon side of steak $11.00

Eggs prepared to preference: scrambled, over easy, medium, or hard. Option for one or two eggs.

Choice of breads including 9-grain whole wheat, sourdough, rye, and options for gluten-free, fresh-baked muffins, bagels plain or with cream cheese.

GLUTEN FREE TOAST AS AN ORDER OR SUBSTITUTE

Per bag. Grown on organic farms in the mountain highlands, our coffee has a rich aroma and a smooth pleasing finish. These delicious whole beans are always freshly ground upon brewing.

Per bag. Grown on organic farms in the mountain highlands, our coffee has a rich aroma and a smooth pleasing finish. These delicious whole beans are always freshly ground upon brewing.

Per bag. Grown on organic farms in the mountain highlands, our coffee has a rich aroma and a smooth pleasing finish. These delicious whole beans are always freshly ground upon brewing.

Per bag.

Milk selection: Choose from 2%, skim, chocolate, or almond.

Freshly squeezed.

Freshly squeezed grapefruit juice, available in small or large sizes.

Freshly pressed apple juice. Options include small or large sizes.

Freshly squeezed.

V-8 Tomato Juice: Available in small or large sizes.

Freshly blended juice combining strawberries, oranges, and mangoes. Available in small or large sizes.

Assorted fountain sodas including Coca-Cola variants, Sprite, Barq's Root Beer, Pink Lemonade, iced and flavored teas.