You Can Choose Your Base Choice (brown Rice, Sushi Rice, Salad, Or Yam Noodle) . The Bow Will Come with One Scoop Of Beet Poke, One Scoop Of Tofu, Green Onion, Carrot, Red Cabbage, Tomato, And Cucumber. Don't Forget to Choose Your Choice Of Sauce. On Top, We Will Add Edamame, Corn, Jalapeno, Mango, And Avocado. Note: The Bowl Size Is Smaller Than Our Regular Size